HYROX London 2026 · Men · 45-49
Thomas Banerjee · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:28run 1
- Slowest
- 4:54run 8
- Half split
- +0:51
Dotted line is the division average for each run.
- Wall Balls5:52−0:1257%
- Farmers Carry2:43−0:1365%
- SkiErg4:38−0:3773%
- Row4:26−0:4981%
- Sled Push3:12−0:4789%
- Sled Pull4:11−1:1696%
- Burpee Broad Jump4:54−1:48100%
- Sandbag Lunges4:05−1:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:575.2% of the race
Sharper transitions than the division average — 2:32 of free time banked.
1.10balanced
37:33 running, 34:01 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Thomas Banerjee
HYROX London 2026 · Men · 45-49 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:31
Overall
346th
of 3,213
Age group
25th
45-49
Percentile
89%
of this division
Where the time went
| Running | 37:33 | 44:41 | −7:08 | 50% |
|---|---|---|---|---|
| Stations | 34:01 | 41:17 | −7:16 | 45% |
| Roxzone | 3:57 | 6:29 | −2:32 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:28 | 5:21 | −0:53 |
| 2 | SkiErg | Station | 4:38 | 5:15 | −0:37 |
| 3 | Run 2 | Run | 4:32 | 5:25 | −0:53 |
| 4 | Sled Push | Station | 3:12 | 3:59 | −0:47 |
| 5 | Run 3 | Run | 4:38 | 5:29 | −0:51 |
| 6 | Sled Pull | Station | 4:11 | 5:27 | −1:16 |
| 7 | Run 4 | Run | 4:43 | 5:33 | −0:50 |
| 8 | Burpee Broad Jump | Station | 4:54 | 6:42 | −1:48 |
| 9 | Run 5 | Run | 4:46 | 5:37 | −0:51 |
| 10 | Row | Station | 4:26 | 5:15 | −0:49 |
| 11 | Run 6 | Run | 4:47 | 5:41 | −0:54 |
| 12 | Farmers Carry | Station | 2:43 | 2:56 | −0:13 |
| 13 | Run 7 | Run | 4:45 | 5:45 | −1:00 |
| 14 | Sandbag Lunges | Station | 4:05 | 5:39 | −1:34 |
| 15 | Run 8 | Run | 4:54 | 5:50 | −0:56 |
| 16 | Wall Balls | Station | 5:52 | 6:04 | −0:12 |
| Roxzone | Transition | 3:57 | 6:29 | −2:32 | |
| Finish | 1:15:31 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 72/100. Fastest run 4:28 (run 1), slowest 4:54 (run 8).
- Transitions
- 3:57 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:32.
- Weakest station
- Wall Balls at 5:52, −0:12 against the division and in the 57% percentile for this segment. Strongest is Burpee Broad Jump at 100%.