Joseph Ferrers

HYROX London 2026 · Men · 30-34

Full race report

Joseph Ferrers · HYROX London 2026 · Men · suthperformance.com/results

Finish

1:15:56

Overall

365th

of 3,213

Age group

85th

30-34

Percentile

89%

Faster than 89% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls7:00+0:56

Division average: 6:04
Share of race: 9.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 61/100 consistency

12345678

Fastest: 4:07run 2
Slowest: 4:38run 8
Half split: +1:12

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:00+0:5619%
Farmers Carry2:37−0:1972%
Row4:40−0:3572%
Sled Push3:09−0:5092%
Sandbag Lunges4:25−1:1494%
Burpee Broad Jump5:08−1:3497%
SkiErg3:54−1:21100%
Sled Pull3:55−1:32100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:068.0% of the race

In line with the division average.

[ WORK TO RUN ]

1.01runner

35:02 running, 34:48 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 326th instead of 365th.

Your split: 7:00
Median: 6:04
Time saved: 0:56
Places gained: +39

Projected against the 3,213 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:15:56

Overall

365th

of 3,213

Age group

85th

30-34

Percentile

89%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:02	44:41	−9:39	46%
Stations	34:48	41:17	−6:29	46%
Roxzone	6:06	6:29	−0:23	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:10	5:21	−1:11
2	SkiErg	Station	3:54	5:15	−1:21
3	Run 2	Run	4:07	5:25	−1:18
4	Sled Push	Station	3:09	3:59	−0:50
5	Run 3	Run	4:21	5:29	−1:08
6	Sled Pull	Station	3:55	5:27	−1:32
7	Run 4	Run	4:17	5:33	−1:16
8	Burpee Broad Jump	Station	5:08	6:42	−1:34
9	Run 5	Run	4:26	5:37	−1:11
10	Row	Station	4:40	5:15	−0:35
11	Run 6	Run	4:31	5:41	−1:10
12	Farmers Carry	Station	2:37	2:56	−0:19
13	Run 7	Run	4:32	5:45	−1:13
14	Sandbag Lunges	Station	4:25	5:39	−1:14
15	Run 8	Run	4:38	5:50	−1:12
16	Wall Balls	Station	7:00	6:04	+0:56
	Roxzone	Transition	6:06	6:29	−0:23
	Finish		1:15:56

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 61/100. Fastest run 4:07 (run 2), slowest 4:38 (run 8).
Transitions: 6:06 in the Roxzone, 8.0% of the race. In line with the division average.
Weakest station: Wall Balls at 7:00, +0:56 against the division and in the 19% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:04) saves 0:56 and moves this result from 365th to 326th — 39 places. Every other split held fixed.