HYROX London 2026 · Men · 30-34
Logan Roberts · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:24run 1
- Slowest
- 4:03run 8
- Half split
- +1:28
Dotted line is the division average for each run.
- SkiErg3:47−1:28100%
- Sled Push2:20−1:39100%
- Sled Pull3:45−1:42100%
- Burpee Broad Jump4:33−2:09100%
- Row3:18−1:57100%
- Farmers Carry1:52−1:04100%
- Sandbag Lunges3:23−2:16100%
- Wall Balls2:44−3:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:498.0% of the race
Sharper transitions than the division average — 1:40 of free time banked.
1.17strength
29:58 running, 25:42 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Roberts
HYROX London 2026 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:29
Overall
37th
of 3,213
Age group
8th
30-34
Percentile
99%
of this division
Where the time went
| Running | 29:58 | 44:41 | −14:43 | 50% |
|---|---|---|---|---|
| Stations | 25:42 | 41:17 | −15:35 | 42% |
| Roxzone | 4:49 | 6:29 | −1:40 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:24 | 5:21 | −1:57 |
| 2 | SkiErg | Station | 3:47 | 5:15 | −1:28 |
| 3 | Run 2 | Run | 3:28 | 5:25 | −1:57 |
| 4 | Sled Push | Station | 2:20 | 3:59 | −1:39 |
| 5 | Run 3 | Run | 3:41 | 5:29 | −1:48 |
| 6 | Sled Pull | Station | 3:45 | 5:27 | −1:42 |
| 7 | Run 4 | Run | 3:42 | 5:33 | −1:51 |
| 8 | Burpee Broad Jump | Station | 4:33 | 6:42 | −2:09 |
| 9 | Run 5 | Run | 3:47 | 5:37 | −1:50 |
| 10 | Row | Station | 3:18 | 5:15 | −1:57 |
| 11 | Run 6 | Run | 3:58 | 5:41 | −1:43 |
| 12 | Farmers Carry | Station | 1:52 | 2:56 | −1:04 |
| 13 | Run 7 | Run | 3:55 | 5:45 | −1:50 |
| 14 | Sandbag Lunges | Station | 3:23 | 5:39 | −2:16 |
| 15 | Run 8 | Run | 4:03 | 5:50 | −1:47 |
| 16 | Wall Balls | Station | 2:44 | 6:04 | −3:20 |
| Roxzone | Transition | 4:49 | 6:29 | −1:40 | |
| Finish | 1:00:29 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:28 slower than the first. Consistency 42/100. Fastest run 3:24 (run 1), slowest 4:03 (run 8).
- Transitions
- 4:49 in the Roxzone, 8.0% of the race. Sharper than the division average by 1:40.
- Weakest station
- SkiErg at 3:47, −1:28 against the division and in the 100% percentile for this segment.