Daniel Chan
HYROX London 2026 · Men · 35-39
Daniel Chan · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:18run 2
- Slowest
- 4:41run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- SkiErg5:06−0:0956%
- Row5:00−0:1560%
- Farmers Carry2:47−0:0960%
- Sled Pull5:03−0:2465%
- Sandbag Lunges4:47−0:5281%
- Burpee Broad Jump5:26−1:1688%
- Sled Push3:12−0:4789%
- Wall Balls4:20−1:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:205.7% of the race
Sharper transitions than the division average — 2:09 of free time banked.
1.01runner
36:05 running, 35:41 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daniel Chan
HYROX London 2026 · Men · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:06
Overall
374th
of 3,213
Age group
67th
35-39
Percentile
88%
of this division
Where the time went
| Running | 36:05 | 44:41 | −8:36 | 47% |
|---|---|---|---|---|
| Stations | 35:41 | 41:17 | −5:36 | 47% |
| Roxzone | 4:20 | 6:29 | −2:09 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:22 | 5:21 | −0:59 |
| 2 | SkiErg | Station | 5:06 | 5:15 | −0:09 |
| 3 | Run 2 | Run | 4:18 | 5:25 | −1:07 |
| 4 | Sled Push | Station | 3:12 | 3:59 | −0:47 |
| 5 | Run 3 | Run | 4:32 | 5:29 | −0:57 |
| 6 | Sled Pull | Station | 5:03 | 5:27 | −0:24 |
| 7 | Run 4 | Run | 4:31 | 5:33 | −1:02 |
| 8 | Burpee Broad Jump | Station | 5:26 | 6:42 | −1:16 |
| 9 | Run 5 | Run | 4:34 | 5:37 | −1:03 |
| 10 | Row | Station | 5:00 | 5:15 | −0:15 |
| 11 | Run 6 | Run | 4:34 | 5:41 | −1:07 |
| 12 | Farmers Carry | Station | 2:47 | 2:56 | −0:09 |
| 13 | Run 7 | Run | 4:33 | 5:45 | −1:12 |
| 14 | Sandbag Lunges | Station | 4:47 | 5:39 | −0:52 |
| 15 | Run 8 | Run | 4:41 | 5:50 | −1:09 |
| 16 | Wall Balls | Station | 4:20 | 6:04 | −1:44 |
| Roxzone | Transition | 4:20 | 6:29 | −2:09 | |
| Finish | 1:16:06 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 4:18 (run 2), slowest 4:41 (run 8).
- Transitions
- 4:20 in the Roxzone, 5.7% of the race. Sharper than the division average by 2:09.
- Weakest station
- SkiErg at 5:06, −0:09 against the division and in the 56% percentile for this segment. Strongest is Wall Balls at 100%.