James Kelly
HYROX London 2026 · Men · 30-34
James Kelly · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:16run 3
- Slowest
- 3:34run 8
- Half split
- +0:42
Dotted line is the division average for each run.
- Wall Balls4:41−1:2396%
- SkiErg2:53−2:22100%
- Sled Push2:34−1:25100%
- Sled Pull3:07−2:20100%
- Burpee Broad Jump3:22−3:20100%
- Row3:04−2:11100%
- Farmers Carry1:35−1:21100%
- Sandbag Lunges3:05−2:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:067.4% of the race
Sharper transitions than the division average — 2:23 of free time banked.
1.12balanced
27:10 running, 24:21 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Kelly
HYROX London 2026 · Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:37
Overall
4th
of 3,213
Age group
1st
30-34
Percentile
100%
of this division
Where the time went
| Running | 27:10 | 44:41 | −17:31 | 49% |
|---|---|---|---|---|
| Stations | 24:21 | 41:17 | −16:56 | 44% |
| Roxzone | 4:06 | 6:29 | −2:23 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:18 | 5:21 | −2:03 |
| 2 | SkiErg | Station | 2:53 | 5:15 | −2:22 |
| 3 | Run 2 | Run | 3:17 | 5:25 | −2:08 |
| 4 | Sled Push | Station | 2:34 | 3:59 | −1:25 |
| 5 | Run 3 | Run | 3:16 | 5:29 | −2:13 |
| 6 | Sled Pull | Station | 3:07 | 5:27 | −2:20 |
| 7 | Run 4 | Run | 3:23 | 5:33 | −2:10 |
| 8 | Burpee Broad Jump | Station | 3:22 | 6:42 | −3:20 |
| 9 | Run 5 | Run | 3:25 | 5:37 | −2:12 |
| 10 | Row | Station | 3:04 | 5:15 | −2:11 |
| 11 | Run 6 | Run | 3:28 | 5:41 | −2:13 |
| 12 | Farmers Carry | Station | 1:35 | 2:56 | −1:21 |
| 13 | Run 7 | Run | 3:29 | 5:45 | −2:16 |
| 14 | Sandbag Lunges | Station | 3:05 | 5:39 | −2:34 |
| 15 | Run 8 | Run | 3:34 | 5:50 | −2:16 |
| 16 | Wall Balls | Station | 4:41 | 6:04 | −1:23 |
| Roxzone | Transition | 4:06 | 6:29 | −2:23 | |
| Finish | 55:37 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:16 (run 3), slowest 3:34 (run 8).
- Transitions
- 4:06 in the Roxzone, 7.4% of the race. Sharper than the division average by 2:23.
- Weakest station
- Wall Balls at 4:41, −1:23 against the division and in the 96% percentile for this segment. Strongest is SkiErg at 100%.