HYROX London 2026 · Men · 30-34

Full race report
Finish
1:16:46
Overall
403rd
of 3,213
Age group
91st
30-34
Percentile
87%
Faster than 87% of Men
[ THE RACE ]Width is time · tap a segment
Farmers Carry2:46−0:10
Division average
2:56
Share of race
3.6%
Verdict
Gained time
How to fix Farmers Carry
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 83/100 consistency
12345678
Fastest
4:46run 2
Slowest
5:01run 4
Half split
+0:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:585.2% of the race

Sharper transitions than the division average — 2:31 of free time banked.

[ WORK TO RUN ]

1.17strength

39:13 running, 33:35 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Men ranking