HYROX London 2026 · Men · 30-34
Riley Eriksson · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:19run 1
- Slowest
- 4:56run 8
- Half split
- +1:04
Dotted line is the division average for each run.
- Row4:52−0:2365%
- Sled Push3:30−0:2974%
- Farmers Carry2:33−0:2376%
- Sandbag Lunges4:53−0:4677%
- SkiErg4:31−0:4478%
- Burpee Broad Jump5:23−1:1989%
- Sled Pull4:14−1:1395%
- Wall Balls4:26−1:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:046.6% of the race
Sharper transitions than the division average — 1:25 of free time banked.
1.09balanced
37:32 running, 34:22 on stations. Balanced against the division.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Riley Eriksson
HYROX London 2026 · Men · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:58
Overall
414th
of 3,213
Age group
92nd
30-34
Percentile
87%
of this division
Where the time went
| Running | 37:32 | 44:41 | −7:09 | 49% |
|---|---|---|---|---|
| Stations | 34:22 | 41:17 | −6:55 | 45% |
| Roxzone | 5:04 | 6:29 | −1:25 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:19 | 5:21 | −1:02 |
| 2 | SkiErg | Station | 4:31 | 5:15 | −0:44 |
| 3 | Run 2 | Run | 4:34 | 5:25 | −0:51 |
| 4 | Sled Push | Station | 3:30 | 3:59 | −0:29 |
| 5 | Run 3 | Run | 4:38 | 5:29 | −0:51 |
| 6 | Sled Pull | Station | 4:14 | 5:27 | −1:13 |
| 7 | Run 4 | Run | 4:43 | 5:33 | −0:50 |
| 8 | Burpee Broad Jump | Station | 5:23 | 6:42 | −1:19 |
| 9 | Run 5 | Run | 4:42 | 5:37 | −0:55 |
| 10 | Row | Station | 4:52 | 5:15 | −0:23 |
| 11 | Run 6 | Run | 4:49 | 5:41 | −0:52 |
| 12 | Farmers Carry | Station | 2:33 | 2:56 | −0:23 |
| 13 | Run 7 | Run | 4:51 | 5:45 | −0:54 |
| 14 | Sandbag Lunges | Station | 4:53 | 5:39 | −0:46 |
| 15 | Run 8 | Run | 4:56 | 5:50 | −0:54 |
| 16 | Wall Balls | Station | 4:26 | 6:04 | −1:38 |
| Roxzone | Transition | 5:04 | 6:29 | −1:25 | |
| Finish | 1:16:58 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 62/100. Fastest run 4:19 (run 1), slowest 4:56 (run 8).
- Transitions
- 5:04 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:25.
- Weakest station
- Row at 4:52, −0:23 against the division and in the 65% percentile for this segment. Strongest is Wall Balls at 100%.