HYROX London 2026 · Men · 40-44
Harrison Clarke · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 2.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:25run 1
- Slowest
- 4:07run 8
- Half split
- +1:38
Dotted line is the division average for each run.
- SkiErg3:27−1:48100%
- Sled Push2:22−1:37100%
- Sled Pull3:28−1:59100%
- Burpee Broad Jump4:19−2:23100%
- Row2:49−2:26100%
- Farmers Carry1:37−1:19100%
- Sandbag Lunges3:59−1:40100%
- Wall Balls4:31−1:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:317.4% of the race
Sharper transitions than the division average — 1:58 of free time banked.
1.14balanced
30:08 running, 26:32 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Clarke
HYROX London 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:11
Overall
43rd
of 3,213
Age group
3rd
40-44
Percentile
99%
of this division
Where the time went
| Running | 30:08 | 44:41 | −14:33 | 49% |
|---|---|---|---|---|
| Stations | 26:32 | 41:17 | −14:45 | 43% |
| Roxzone | 4:31 | 6:29 | −1:58 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:25 | 5:21 | −1:56 |
| 2 | SkiErg | Station | 3:27 | 5:15 | −1:48 |
| 3 | Run 2 | Run | 3:36 | 5:25 | −1:49 |
| 4 | Sled Push | Station | 2:22 | 3:59 | −1:37 |
| 5 | Run 3 | Run | 3:34 | 5:29 | −1:55 |
| 6 | Sled Pull | Station | 3:28 | 5:27 | −1:59 |
| 7 | Run 4 | Run | 3:40 | 5:33 | −1:53 |
| 8 | Burpee Broad Jump | Station | 4:19 | 6:42 | −2:23 |
| 9 | Run 5 | Run | 3:46 | 5:37 | −1:51 |
| 10 | Row | Station | 2:49 | 5:15 | −2:26 |
| 11 | Run 6 | Run | 3:57 | 5:41 | −1:44 |
| 12 | Farmers Carry | Station | 1:37 | 2:56 | −1:19 |
| 13 | Run 7 | Run | 4:03 | 5:45 | −1:42 |
| 14 | Sandbag Lunges | Station | 3:59 | 5:39 | −1:40 |
| 15 | Run 8 | Run | 4:07 | 5:50 | −1:43 |
| 16 | Wall Balls | Station | 4:31 | 6:04 | −1:33 |
| Roxzone | Transition | 4:31 | 6:29 | −1:58 | |
| Finish | 1:01:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:38 slower than the first. Consistency 38/100. Fastest run 3:25 (run 1), slowest 4:07 (run 8).
- Transitions
- 4:31 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:58.
- Weakest station
- SkiErg at 3:27, −1:48 against the division and in the 100% percentile for this segment.