Leo Murphy

HYROX London 2026 · Men · 35-39

Full race report

Leo Murphy · HYROX London 2026 · Men · suthperformance.com/results

Finish

1:17:33

Overall

440th

of 3,213

Age group

81st

35-39

Percentile

86%

Faster than 86% of Men

[ THE RACE ]Width is time · tap a segment

Farmers Carry2:56±0:00

Division average: 2:56
Share of race: 3.8%
Verdict: On par

How to fix Farmers Carry →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 49/100 consistency

12345678

Fastest: 4:11run 2
Slowest: 4:51run 8
Half split: +1:40

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:56±0:0050%
Wall Balls5:48−0:1659%
SkiErg4:49−0:2667%
Sled Push3:39−0:2067%
Sandbag Lunges5:09−0:3068%
Row4:18−0:5786%
Sled Pull4:11−1:1696%
Burpee Broad Jump5:01−1:41100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:487.5% of the race

Sharper transitions than the division average — 0:41 of free time banked.

[ WORK TO RUN ]

1.00runner

35:54 running, 35:51 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Men ranking

Finish

1:17:33

Overall

440th

of 3,213

Age group

81st

35-39

Percentile

86%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:54	44:41	−8:47	46%
Stations	35:51	41:17	−5:26	46%
Roxzone	5:48	6:29	−0:41	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:12	5:21	−1:09
2	SkiErg	Station	4:49	5:15	−0:26
3	Run 2	Run	4:11	5:25	−1:14
4	Sled Push	Station	3:39	3:59	−0:20
5	Run 3	Run	4:18	5:29	−1:11
6	Sled Pull	Station	4:11	5:27	−1:16
7	Run 4	Run	4:26	5:33	−1:07
8	Burpee Broad Jump	Station	5:01	6:42	−1:41
9	Run 5	Run	4:38	5:37	−0:59
10	Row	Station	4:18	5:15	−0:57
11	Run 6	Run	4:36	5:41	−1:05
12	Farmers Carry	Station	2:56	2:56	±0:00
13	Run 7	Run	4:42	5:45	−1:03
14	Sandbag Lunges	Station	5:09	5:39	−0:30
15	Run 8	Run	4:51	5:50	−0:59
16	Wall Balls	Station	5:48	6:04	−0:16
	Roxzone	Transition	5:48	6:29	−0:41
	Finish		1:17:33

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:40 slower than the first. Consistency 49/100. Fastest run 4:11 (run 2), slowest 4:51 (run 8).
Transitions: 5:48 in the Roxzone, 7.5% of the race. Sharper than the division average by 0:41.
Weakest station: Farmers Carry at 2:56, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Burpee Broad Jump at 100%.