HYROX London 2026 · Men · 25-29
Alfie Greaves · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:33run 1
- Slowest
- 3:50run 8
- Half split
- +0:28
Dotted line is the division average for each run.
- Wall Balls4:46−1:1893%
- Sled Push3:00−0:5999%
- SkiErg3:33−1:42100%
- Sled Pull3:55−1:32100%
- Burpee Broad Jump4:16−2:26100%
- Row2:57−2:18100%
- Farmers Carry1:44−1:12100%
- Sandbag Lunges3:14−2:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:327.4% of the race
Sharper transitions than the division average — 1:57 of free time banked.
1.08balanced
29:38 running, 27:25 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Greaves
HYROX London 2026 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:35
Overall
47th
of 3,213
Age group
22nd
25-29
Percentile
99%
of this division
Where the time went
| Running | 29:38 | 44:41 | −15:03 | 48% |
|---|---|---|---|---|
| Stations | 27:25 | 41:17 | −13:52 | 45% |
| Roxzone | 4:32 | 6:29 | −1:57 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:33 | 5:21 | −1:48 |
| 2 | SkiErg | Station | 3:33 | 5:15 | −1:42 |
| 3 | Run 2 | Run | 3:34 | 5:25 | −1:51 |
| 4 | Sled Push | Station | 3:00 | 3:59 | −0:59 |
| 5 | Run 3 | Run | 3:41 | 5:29 | −1:48 |
| 6 | Sled Pull | Station | 3:55 | 5:27 | −1:32 |
| 7 | Run 4 | Run | 3:47 | 5:33 | −1:46 |
| 8 | Burpee Broad Jump | Station | 4:16 | 6:42 | −2:26 |
| 9 | Run 5 | Run | 3:47 | 5:37 | −1:50 |
| 10 | Row | Station | 2:57 | 5:15 | −2:18 |
| 11 | Run 6 | Run | 3:42 | 5:41 | −1:59 |
| 12 | Farmers Carry | Station | 1:44 | 2:56 | −1:12 |
| 13 | Run 7 | Run | 3:44 | 5:45 | −2:01 |
| 14 | Sandbag Lunges | Station | 3:14 | 5:39 | −2:25 |
| 15 | Run 8 | Run | 3:50 | 5:50 | −2:00 |
| 16 | Wall Balls | Station | 4:46 | 6:04 | −1:18 |
| Roxzone | Transition | 4:32 | 6:29 | −1:57 | |
| Finish | 1:01:35 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:33 (run 1), slowest 3:50 (run 8).
- Transitions
- 4:32 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:57.
- Weakest station
- Wall Balls at 4:46, −1:18 against the division and in the 93% percentile for this segment. Strongest is SkiErg at 100%.