HYROX London 2026 · Men · 30-34
Benjamin Weber · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:36run 2
- Slowest
- 4:07run 8
- Half split
- +0:43
Dotted line is the division average for each run.
- SkiErg2:59−2:16100%
- Sled Push2:45−1:14100%
- Sled Pull3:35−1:52100%
- Burpee Broad Jump4:34−2:08100%
- Row3:52−1:23100%
- Farmers Carry1:56−1:00100%
- Sandbag Lunges3:32−2:07100%
- Wall Balls3:54−2:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:446.1% of the race
Sharper transitions than the division average — 2:45 of free time banked.
1.14balanced
30:47 running, 27:07 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Weber
HYROX London 2026 · Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:38
Overall
48th
of 3,213
Age group
9th
30-34
Percentile
99%
of this division
Where the time went
| Running | 30:47 | 44:41 | −13:54 | 50% |
|---|---|---|---|---|
| Stations | 27:07 | 41:17 | −14:10 | 44% |
| Roxzone | 3:44 | 6:29 | −2:45 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 5:21 | −1:36 |
| 2 | SkiErg | Station | 2:59 | 5:15 | −2:16 |
| 3 | Run 2 | Run | 3:36 | 5:25 | −1:49 |
| 4 | Sled Push | Station | 2:45 | 3:59 | −1:14 |
| 5 | Run 3 | Run | 3:46 | 5:29 | −1:43 |
| 6 | Sled Pull | Station | 3:35 | 5:27 | −1:52 |
| 7 | Run 4 | Run | 3:55 | 5:33 | −1:38 |
| 8 | Burpee Broad Jump | Station | 4:34 | 6:42 | −2:08 |
| 9 | Run 5 | Run | 3:46 | 5:37 | −1:51 |
| 10 | Row | Station | 3:52 | 5:15 | −1:23 |
| 11 | Run 6 | Run | 3:48 | 5:41 | −1:53 |
| 12 | Farmers Carry | Station | 1:56 | 2:56 | −1:00 |
| 13 | Run 7 | Run | 4:04 | 5:45 | −1:41 |
| 14 | Sandbag Lunges | Station | 3:32 | 5:39 | −2:07 |
| 15 | Run 8 | Run | 4:07 | 5:50 | −1:43 |
| 16 | Wall Balls | Station | 3:54 | 6:04 | −2:10 |
| Roxzone | Transition | 3:44 | 6:29 | −2:45 | |
| Finish | 1:01:38 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 58/100. Fastest run 3:36 (run 2), slowest 4:07 (run 8).
- Transitions
- 3:44 in the Roxzone, 6.1% of the race. Sharper than the division average by 2:45.
- Weakest station
- SkiErg at 2:59, −2:16 against the division and in the 100% percentile for this segment.