HYROX London 2026 · Men · 40-44
Edward Fletcher · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:34run 2
- Slowest
- 5:08run 6
- Half split
- +1:27
Dotted line is the division average for each run.
- Row5:03−0:1258%
- Sled Pull5:07−0:2062%
- Sandbag Lunges5:07−0:3269%
- SkiErg4:34−0:4176%
- Burpee Broad Jump5:44−0:5879%
- Sled Push3:11−0:4890%
- Farmers Carry2:13−0:4399%
- Wall Balls3:57−2:07100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:325.8% of the race
Sharper transitions than the division average — 1:57 of free time banked.
1.11balanced
38:55 running, 34:56 on stations. Balanced against the division.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Fletcher
HYROX London 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:23
Overall
481st
of 3,213
Age group
54th
40-44
Percentile
85%
of this division
Where the time went
| Running | 38:55 | 44:41 | −5:46 | 50% |
|---|---|---|---|---|
| Stations | 34:56 | 41:17 | −6:21 | 45% |
| Roxzone | 4:32 | 6:29 | −1:57 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:40 | 5:21 | −0:41 |
| 2 | SkiErg | Station | 4:34 | 5:15 | −0:41 |
| 3 | Run 2 | Run | 4:34 | 5:25 | −0:51 |
| 4 | Sled Push | Station | 3:11 | 3:59 | −0:48 |
| 5 | Run 3 | Run | 4:40 | 5:29 | −0:49 |
| 6 | Sled Pull | Station | 5:07 | 5:27 | −0:20 |
| 7 | Run 4 | Run | 4:50 | 5:33 | −0:43 |
| 8 | Burpee Broad Jump | Station | 5:44 | 6:42 | −0:58 |
| 9 | Run 5 | Run | 4:53 | 5:37 | −0:44 |
| 10 | Row | Station | 5:03 | 5:15 | −0:12 |
| 11 | Run 6 | Run | 5:08 | 5:41 | −0:33 |
| 12 | Farmers Carry | Station | 2:13 | 2:56 | −0:43 |
| 13 | Run 7 | Run | 5:02 | 5:45 | −0:43 |
| 14 | Sandbag Lunges | Station | 5:07 | 5:39 | −0:32 |
| 15 | Run 8 | Run | 5:08 | 5:50 | −0:42 |
| 16 | Wall Balls | Station | 3:57 | 6:04 | −2:07 |
| Roxzone | Transition | 4:32 | 6:29 | −1:57 | |
| Finish | 1:18:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:27 slower than the first. Consistency 58/100. Fastest run 4:34 (run 2), slowest 5:08 (run 6).
- Transitions
- 4:32 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:57.
- Weakest station
- Row at 5:03, −0:12 against the division and in the 58% percentile for this segment. Strongest is Wall Balls at 100%.