HYROX London 2026 · Men · 30-34
Riley Roberts · HYROX London 2026 · Men · suthperformance.com/results
Finish
1:18:24
Overall
482nd
of 3,213
Age group
110th
30-34
Percentile
85%
Faster than 85% of Men
Roxzone6:30+0:01
- Division average
- 6:29
- Share of race
- 8.3%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:21run 2
- Slowest
- 4:50run 8
- Half split
- +1:08
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges5:15−0:2464%
- Farmers Carry2:41−0:1567%
- Burpee Broad Jump6:04−0:3869%
- Sled Pull4:51−0:3672%
- SkiErg4:20−0:5585%
- Wall Balls4:48−1:1692%
- Row4:02−1:1396%
- Sled Push2:55−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:308.3% of the race
In line with the division average.
1.06balanced
36:58 running, 34:56 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Riley Roberts
HYROX London 2026 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:24
Overall
482nd
of 3,213
Age group
110th
30-34
Percentile
85%
of this division
Where the time went
| Running | 36:58 | 44:41 | −7:43 | 47% |
|---|---|---|---|---|
| Stations | 34:56 | 41:17 | −6:21 | 45% |
| Roxzone | 6:30 | 6:29 | +0:01 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:26 | 5:21 | −0:55 |
| 2 | SkiErg | Station | 4:20 | 5:15 | −0:55 |
| 3 | Run 2 | Run | 4:21 | 5:25 | −1:04 |
| 4 | Sled Push | Station | 2:55 | 3:59 | −1:04 |
| 5 | Run 3 | Run | 4:27 | 5:29 | −1:02 |
| 6 | Sled Pull | Station | 4:51 | 5:27 | −0:36 |
| 7 | Run 4 | Run | 4:41 | 5:33 | −0:52 |
| 8 | Burpee Broad Jump | Station | 6:04 | 6:42 | −0:38 |
| 9 | Run 5 | Run | 4:35 | 5:37 | −1:02 |
| 10 | Row | Station | 4:02 | 5:15 | −1:13 |
| 11 | Run 6 | Run | 4:49 | 5:41 | −0:52 |
| 12 | Farmers Carry | Station | 2:41 | 2:56 | −0:15 |
| 13 | Run 7 | Run | 4:49 | 5:45 | −0:56 |
| 14 | Sandbag Lunges | Station | 5:15 | 5:39 | −0:24 |
| 15 | Run 8 | Run | 4:50 | 5:50 | −1:00 |
| 16 | Wall Balls | Station | 4:48 | 6:04 | −1:16 |
| Roxzone | Transition | 6:30 | 6:29 | +0:01 | |
| Finish | 1:18:24 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 61/100. Fastest run 4:21 (run 2), slowest 4:50 (run 8).
- Transitions
- 6:30 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 5:15, −0:24 against the division and in the 64% percentile for this segment. Strongest is Sled Push at 100%.