James Thompson

HYROX London 2026 · Men · 35-39

Full race report

James Thompson · HYROX London 2026 · Men · suthperformance.com/results

Finish

1:18:41

Overall

502nd

of 3,213

Age group

91st

35-39

Percentile

84%

Faster than 84% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:05+0:01

Division average: 6:04
Share of race: 7.7%
Verdict: On par

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 80/100 consistency

12345678

Fastest: 4:40run 5
Slowest: 4:59run 8
Half split: +0:18

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:05+0:0149%
Farmers Carry2:50−0:0657%
Row4:27−0:4880%
SkiErg4:25−0:5082%
Burpee Broad Jump5:34−1:0884%
Sled Pull4:11−1:1696%
Sandbag Lunges4:16−1:2399%
Sled Push2:50−1:09100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:457.3% of the race

Sharper transitions than the division average — 0:44 of free time banked.

[ WORK TO RUN ]

1.11balanced

38:18 running, 34:38 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 498th instead of 502nd.

Your split: 6:05
Median: 6:04
Time saved: 0:01
Places gained: +4

Projected against the 3,213 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:18:41

Overall

502nd

of 3,213

Age group

91st

35-39

Percentile

84%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	38:18	44:41	−6:23	49%
Stations	34:38	41:17	−6:39	44%
Roxzone	5:45	6:29	−0:44	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:42	5:21	−0:39
2	SkiErg	Station	4:25	5:15	−0:50
3	Run 2	Run	4:42	5:25	−0:43
4	Sled Push	Station	2:50	3:59	−1:09
5	Run 3	Run	4:48	5:29	−0:41
6	Sled Pull	Station	4:11	5:27	−1:16
7	Run 4	Run	4:48	5:33	−0:45
8	Burpee Broad Jump	Station	5:34	6:42	−1:08
9	Run 5	Run	4:40	5:37	−0:57
10	Row	Station	4:27	5:15	−0:48
11	Run 6	Run	4:52	5:41	−0:49
12	Farmers Carry	Station	2:50	2:56	−0:06
13	Run 7	Run	4:47	5:45	−0:58
14	Sandbag Lunges	Station	4:16	5:39	−1:23
15	Run 8	Run	4:59	5:50	−0:51
16	Wall Balls	Station	6:05	6:04	+0:01
	Roxzone	Transition	5:45	6:29	−0:44
	Finish		1:18:41

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 80/100. Fastest run 4:40 (run 5), slowest 4:59 (run 8).
Transitions: 5:45 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:44.
Weakest station: Wall Balls at 6:05, +0:01 against the division and in the 49% percentile for this segment. Strongest is Sled Push at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:04) saves 0:01 and moves this result from 502nd to 498th — 4 places. Every other split held fixed.