Harry Williams

HYROX London 2026 · Men · 35-39

Full race report

Harry Williams · HYROX London 2026 · Men · suthperformance.com/results

Finish

1:18:43

Overall

507th

of 3,213

Age group

92nd

35-39

Percentile

84%

Faster than 84% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:03−0:01

Division average: 6:04
Share of race: 7.7%
Verdict: On par

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 66/100 consistency

12345678

Fastest: 4:27run 2
Slowest: 4:58run 8
Half split: +0:58

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:03−0:0151%
Row5:03−0:1258%
Farmers Carry2:33−0:2376%
Burpee Broad Jump5:47−0:5577%
SkiErg4:19−0:5686%
Sandbag Lunges4:26−1:1393%
Sled Push3:02−0:5798%
Sled Pull4:03−1:24100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:537.5% of the race

In line with the division average.

[ WORK TO RUN ]

1.07balanced

37:34 running, 35:16 on stations. Balanced against the division.

[ WHAT IF ]

Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Men ranking

Finish

1:18:43

Overall

507th

of 3,213

Age group

92nd

35-39

Percentile

84%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	37:34	44:41	−7:07	48%
Stations	35:16	41:17	−6:01	45%
Roxzone	5:53	6:29	−0:36	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:33	5:21	−0:48
2	SkiErg	Station	4:19	5:15	−0:56
3	Run 2	Run	4:27	5:25	−0:58
4	Sled Push	Station	3:02	3:59	−0:57
5	Run 3	Run	4:34	5:29	−0:55
6	Sled Pull	Station	4:03	5:27	−1:24
7	Run 4	Run	4:44	5:33	−0:49
8	Burpee Broad Jump	Station	5:47	6:42	−0:55
9	Run 5	Run	4:42	5:37	−0:55
10	Row	Station	5:03	5:15	−0:12
11	Run 6	Run	4:52	5:41	−0:49
12	Farmers Carry	Station	2:33	2:56	−0:23
13	Run 7	Run	4:44	5:45	−1:01
14	Sandbag Lunges	Station	4:26	5:39	−1:13
15	Run 8	Run	4:58	5:50	−0:52
16	Wall Balls	Station	6:03	6:04	−0:01
	Roxzone	Transition	5:53	6:29	−0:36
	Finish		1:18:43

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 66/100. Fastest run 4:27 (run 2), slowest 4:58 (run 8).
Transitions: 5:53 in the Roxzone, 7.5% of the race. In line with the division average.
Weakest station: Wall Balls at 6:03, −0:01 against the division and in the 51% percentile for this segment. Strongest is Sled Pull at 100%.