HYROX London 2026 · Men · 40-44
William Hoffmann · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 1
- Slowest
- 4:02run 8
- Half split
- +0:17
Dotted line is the division average for each run.
- Wall Balls5:17−0:4776%
- SkiErg3:01−2:14100%
- Sled Push2:27−1:32100%
- Sled Pull3:49−1:38100%
- Burpee Broad Jump4:09−2:33100%
- Row3:09−2:06100%
- Farmers Carry1:49−1:07100%
- Sandbag Lunges4:06−1:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:065.0% of the race
Sharper transitions than the division average — 3:23 of free time banked.
1.12balanced
31:01 running, 27:47 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Hoffmann
HYROX London 2026 · Men · 40-44 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:54
Overall
51st
of 3,213
Age group
5th
40-44
Percentile
98%
of this division
Where the time went
| Running | 31:01 | 44:41 | −13:40 | 50% |
|---|---|---|---|---|
| Stations | 27:47 | 41:17 | −13:30 | 45% |
| Roxzone | 3:06 | 6:29 | −3:23 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:44 | 5:21 | −1:37 |
| 2 | SkiErg | Station | 3:01 | 5:15 | −2:14 |
| 3 | Run 2 | Run | 3:52 | 5:25 | −1:33 |
| 4 | Sled Push | Station | 2:27 | 3:59 | −1:32 |
| 5 | Run 3 | Run | 3:57 | 5:29 | −1:32 |
| 6 | Sled Pull | Station | 3:49 | 5:27 | −1:38 |
| 7 | Run 4 | Run | 3:49 | 5:33 | −1:44 |
| 8 | Burpee Broad Jump | Station | 4:09 | 6:42 | −2:33 |
| 9 | Run 5 | Run | 3:57 | 5:37 | −1:40 |
| 10 | Row | Station | 3:09 | 5:15 | −2:06 |
| 11 | Run 6 | Run | 3:50 | 5:41 | −1:51 |
| 12 | Farmers Carry | Station | 1:49 | 2:56 | −1:07 |
| 13 | Run 7 | Run | 3:50 | 5:45 | −1:55 |
| 14 | Sandbag Lunges | Station | 4:06 | 5:39 | −1:33 |
| 15 | Run 8 | Run | 4:02 | 5:50 | −1:48 |
| 16 | Wall Balls | Station | 5:17 | 6:04 | −0:47 |
| Roxzone | Transition | 3:06 | 6:29 | −3:23 | |
| Finish | 1:01:54 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:44 (run 1), slowest 4:02 (run 8).
- Transitions
- 3:06 in the Roxzone, 5.0% of the race. Sharper than the division average by 3:23.
- Weakest station
- Wall Balls at 5:17, −0:47 against the division and in the 76% percentile for this segment. Strongest is SkiErg at 100%.