HYROX London 2026 · Men · 40-44
Harrison O'Sullivan · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 6:29
- Share of race
- 8.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:18run 1
- Slowest
- 4:42run 7
- Half split
- +0:34
Dotted line is the division average for each run.
- Burpee Broad Jump6:34−0:0854%
- Sled Push3:46−0:1361%
- Wall Balls5:32−0:3268%
- Row4:34−0:4176%
- Sandbag Lunges4:52−0:4778%
- Farmers Carry2:23−0:3388%
- Sled Pull4:23−1:0489%
- SkiErg3:49−1:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:028.9% of the race
In line with the division average.
1.01runner
36:06 running, 35:53 on stations. You run more of this race than your division does — the stations are where the time is.
Your Burpee Broad Jump is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison O'Sullivan
HYROX London 2026 · Men · 40-44 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:01
Overall
519th
of 3,213
Age group
57th
40-44
Percentile
84%
of this division
Where the time went
| Running | 36:06 | 44:41 | −8:35 | 46% |
|---|---|---|---|---|
| Stations | 35:53 | 41:17 | −5:24 | 45% |
| Roxzone | 7:02 | 6:29 | +0:33 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:18 | 5:21 | −1:03 |
| 2 | SkiErg | Station | 3:49 | 5:15 | −1:26 |
| 3 | Run 2 | Run | 4:31 | 5:25 | −0:54 |
| 4 | Sled Push | Station | 3:46 | 3:59 | −0:13 |
| 5 | Run 3 | Run | 4:29 | 5:29 | −1:00 |
| 6 | Sled Pull | Station | 4:23 | 5:27 | −1:04 |
| 7 | Run 4 | Run | 4:28 | 5:33 | −1:05 |
| 8 | Burpee Broad Jump | Station | 6:34 | 6:42 | −0:08 |
| 9 | Run 5 | Run | 4:29 | 5:37 | −1:08 |
| 10 | Row | Station | 4:34 | 5:15 | −0:41 |
| 11 | Run 6 | Run | 4:40 | 5:41 | −1:01 |
| 12 | Farmers Carry | Station | 2:23 | 2:56 | −0:33 |
| 13 | Run 7 | Run | 4:42 | 5:45 | −1:03 |
| 14 | Sandbag Lunges | Station | 4:52 | 5:39 | −0:47 |
| 15 | Run 8 | Run | 4:29 | 5:50 | −1:21 |
| 16 | Wall Balls | Station | 5:32 | 6:04 | −0:32 |
| Roxzone | Transition | 7:02 | 6:29 | +0:33 | |
| Finish | 1:19:01 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 4:18 (run 1), slowest 4:42 (run 7).
- Transitions
- 7:02 in the Roxzone, 8.9% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 6:34, −0:08 against the division and in the 54% percentile for this segment. Strongest is SkiErg at 100%.