HYROX London 2026 · Men · 30-34
Henry Kulkarni · HYROX London 2026 · Men · suthperformance.com/results
Finish
1:19:08
Overall
528th
of 3,213
Age group
120th
30-34
Percentile
84%
Faster than 84% of Men
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:34run 1
- Slowest
- 5:00run 8
- Half split
- +0:41
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Row5:09−0:0654%
- Farmers Carry2:50−0:0657%
- Sled Pull4:56−0:3169%
- Wall Balls5:29−0:3569%
- Sled Push3:27−0:3277%
- Sandbag Lunges4:27−1:1292%
- Burpee Broad Jump5:04−1:3899%
- SkiErg3:56−1:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:597.6% of the race
In line with the division average.
1.07balanced
37:51 running, 35:18 on stations. Balanced against the division.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Kulkarni
HYROX London 2026 · Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:19:08
Overall
528th
of 3,213
Age group
120th
30-34
Percentile
84%
of this division
Where the time went
| Running | 37:51 | 44:41 | −6:50 | 48% |
|---|---|---|---|---|
| Stations | 35:18 | 41:17 | −5:59 | 45% |
| Roxzone | 5:59 | 6:29 | −0:30 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:34 | 5:21 | −0:47 |
| 2 | SkiErg | Station | 3:56 | 5:15 | −1:19 |
| 3 | Run 2 | Run | 4:35 | 5:25 | −0:50 |
| 4 | Sled Push | Station | 3:27 | 3:59 | −0:32 |
| 5 | Run 3 | Run | 4:45 | 5:29 | −0:44 |
| 6 | Sled Pull | Station | 4:56 | 5:27 | −0:31 |
| 7 | Run 4 | Run | 4:41 | 5:33 | −0:52 |
| 8 | Burpee Broad Jump | Station | 5:04 | 6:42 | −1:38 |
| 9 | Run 5 | Run | 4:38 | 5:37 | −0:59 |
| 10 | Row | Station | 5:09 | 5:15 | −0:06 |
| 11 | Run 6 | Run | 4:46 | 5:41 | −0:55 |
| 12 | Farmers Carry | Station | 2:50 | 2:56 | −0:06 |
| 13 | Run 7 | Run | 4:52 | 5:45 | −0:53 |
| 14 | Sandbag Lunges | Station | 4:27 | 5:39 | −1:12 |
| 15 | Run 8 | Run | 5:00 | 5:50 | −0:50 |
| 16 | Wall Balls | Station | 5:29 | 6:04 | −0:35 |
| Roxzone | Transition | 5:59 | 6:29 | −0:30 | |
| Finish | 1:19:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 4:34 (run 1), slowest 5:00 (run 8).
- Transitions
- 5:59 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Row at 5:09, −0:06 against the division and in the 54% percentile for this segment. Strongest is SkiErg at 100%.