Muhammad Turner

HYROX London 2026 · Men · 40-44

Full race report

Muhammad Turner · HYROX London 2026 · Men · suthperformance.com/results

Finish

1:19:24

Overall

543rd

of 3,213

Age group

59th

40-44

Percentile

83%

Faster than 83% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:23+0:19

Division average: 6:04
Share of race: 8.0%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 75/100 consistency

12345678

Fastest: 4:31run 1
Slowest: 4:53run 8
Half split: +0:43

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:23+0:1940%
Farmers Carry2:54−0:0252%
Burpee Broad Jump6:12−0:3065%
Sled Pull4:37−0:5081%
Sled Push3:22−0:3781%
Sandbag Lunges4:37−1:0287%
Row4:12−1:0390%
SkiErg3:52−1:23100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:226.8% of the race

Sharper transitions than the division average — 1:07 of free time banked.

[ WORK TO RUN ]

1.05balanced

37:53 running, 36:09 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 524th instead of 543rd.

Your split: 6:23
Median: 6:04
Time saved: 0:19
Places gained: +19

Projected against the 3,213 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:19:24

Overall

543rd

of 3,213

Age group

59th

40-44

Percentile

83%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	37:53	44:41	−6:48	48%
Stations	36:09	41:17	−5:08	46%
Roxzone	5:22	6:29	−1:07	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:31	5:21	−0:50
2	SkiErg	Station	3:52	5:15	−1:23
3	Run 2	Run	4:43	5:25	−0:42
4	Sled Push	Station	3:22	3:59	−0:37
5	Run 3	Run	4:35	5:29	−0:54
6	Sled Pull	Station	4:37	5:27	−0:50
7	Run 4	Run	4:46	5:33	−0:47
8	Burpee Broad Jump	Station	6:12	6:42	−0:30
9	Run 5	Run	4:49	5:37	−0:48
10	Row	Station	4:12	5:15	−1:03
11	Run 6	Run	4:46	5:41	−0:55
12	Farmers Carry	Station	2:54	2:56	−0:02
13	Run 7	Run	4:50	5:45	−0:55
14	Sandbag Lunges	Station	4:37	5:39	−1:02
15	Run 8	Run	4:53	5:50	−0:57
16	Wall Balls	Station	6:23	6:04	+0:19
	Roxzone	Transition	5:22	6:29	−1:07
	Finish		1:19:24

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 75/100. Fastest run 4:31 (run 1), slowest 4:53 (run 8).
Transitions: 5:22 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:07.
Weakest station: Wall Balls at 6:23, +0:19 against the division and in the 40% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:04) saves 0:19 and moves this result from 543rd to 524th — 19 places. Every other split held fixed.