HYROX London 2026 · Men · 40-44
Lucas Schmidt · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:23run 1
- Slowest
- 3:53run 8
- Half split
- +1:02
Dotted line is the division average for each run.
- Wall Balls4:57−1:0787%
- SkiErg3:07−2:08100%
- Sled Push2:47−1:12100%
- Sled Pull3:07−2:20100%
- Burpee Broad Jump4:23−2:19100%
- Row3:34−1:41100%
- Farmers Carry1:53−1:03100%
- Sandbag Lunges4:01−1:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:188.5% of the race
Sharper transitions than the division average — 1:11 of free time banked.
1.04balanced
29:02 running, 27:49 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Schmidt
HYROX London 2026 · Men · 40-44 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:09
Overall
55th
of 3,213
Age group
6th
40-44
Percentile
98%
of this division
Where the time went
| Running | 29:02 | 44:41 | −15:39 | 47% |
|---|---|---|---|---|
| Stations | 27:49 | 41:17 | −13:28 | 45% |
| Roxzone | 5:18 | 6:29 | −1:11 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 5:21 | −1:58 |
| 2 | SkiErg | Station | 3:07 | 5:15 | −2:08 |
| 3 | Run 2 | Run | 3:25 | 5:25 | −2:00 |
| 4 | Sled Push | Station | 2:47 | 3:59 | −1:12 |
| 5 | Run 3 | Run | 3:31 | 5:29 | −1:58 |
| 6 | Sled Pull | Station | 3:07 | 5:27 | −2:20 |
| 7 | Run 4 | Run | 3:41 | 5:33 | −1:52 |
| 8 | Burpee Broad Jump | Station | 4:23 | 6:42 | −2:19 |
| 9 | Run 5 | Run | 3:37 | 5:37 | −2:00 |
| 10 | Row | Station | 3:34 | 5:15 | −1:41 |
| 11 | Run 6 | Run | 3:43 | 5:41 | −1:58 |
| 12 | Farmers Carry | Station | 1:53 | 2:56 | −1:03 |
| 13 | Run 7 | Run | 3:49 | 5:45 | −1:56 |
| 14 | Sandbag Lunges | Station | 4:01 | 5:39 | −1:38 |
| 15 | Run 8 | Run | 3:53 | 5:50 | −1:57 |
| 16 | Wall Balls | Station | 4:57 | 6:04 | −1:07 |
| Roxzone | Transition | 5:18 | 6:29 | −1:11 | |
| Finish | 1:02:09 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 53/100. Fastest run 3:23 (run 1), slowest 3:53 (run 8).
- Transitions
- 5:18 in the Roxzone, 8.5% of the race. Sharper than the division average by 1:11.
- Weakest station
- Wall Balls at 4:57, −1:07 against the division and in the 87% percentile for this segment. Strongest is SkiErg at 100%.