James Taylor

HYROX London 2026 · Men · 50-54

Full race report

James Taylor · HYROX London 2026 · Men · suthperformance.com/results

Finish

1:20:37

Overall

616th

of 3,213

Age group

34th

50-54

Percentile

81%

Faster than 81% of Men

[ THE RACE ]Width is time · tap a segment

Wall Balls6:54+0:50

Division average: 6:04
Share of race: 8.6%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 58/100 consistency

12345678

Fastest: 4:25run 2
Slowest: 5:03run 8
Half split: +1:23

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:54+0:5023%
Farmers Carry2:58+0:0248%
Sled Push3:28−0:3176%
Sandbag Lunges4:55−0:4476%
Sled Pull4:35−0:5282%
Row4:11−1:0491%
Burpee Broad Jump5:05−1:3798%
SkiErg3:57−1:18100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:098.9% of the race

0:40 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.04balanced

37:25 running, 36:03 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Men median and you finish 571st instead of 616th.

Your split: 6:54
Median: 6:04
Time saved: 0:50
Places gained: +45

Projected against the 3,213 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:20:37

Overall

616th

of 3,213

Age group

34th

50-54

Percentile

81%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	37:25	44:41	−7:16	46%
Stations	36:03	41:17	−5:14	45%
Roxzone	7:09	6:29	+0:40	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:29	5:21	−0:52
2	SkiErg	Station	3:57	5:15	−1:18
3	Run 2	Run	4:25	5:25	−1:00
4	Sled Push	Station	3:28	3:59	−0:31
5	Run 3	Run	4:30	5:29	−0:59
6	Sled Pull	Station	4:35	5:27	−0:52
7	Run 4	Run	4:37	5:33	−0:56
8	Burpee Broad Jump	Station	5:05	6:42	−1:37
9	Run 5	Run	4:48	5:37	−0:49
10	Row	Station	4:11	5:15	−1:04
11	Run 6	Run	4:46	5:41	−0:55
12	Farmers Carry	Station	2:58	2:56	+0:02
13	Run 7	Run	4:47	5:45	−0:58
14	Sandbag Lunges	Station	4:55	5:39	−0:44
15	Run 8	Run	5:03	5:50	−0:47
16	Wall Balls	Station	6:54	6:04	+0:50
	Roxzone	Transition	7:09	6:29	+0:40
	Finish		1:20:37

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:23 slower than the first. Consistency 58/100. Fastest run 4:25 (run 2), slowest 5:03 (run 8).
Transitions: 7:09 in the Roxzone, 8.9% of the race. That is 0:40 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Wall Balls at 6:54, +0:50 against the division and in the 23% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:04) saves 0:50 and moves this result from 616th to 571st — 45 places. Every other split held fixed.