HYROX London 2026 · Men · 25-29
Charlie Rodriguez · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:52run 2
- Slowest
- 5:18run 6
- Half split
- +0:21
Dotted line is the division average for each run.
- Wall Balls6:55+0:5122%
- Burpee Broad Jump6:23−0:1959%
- Sled Push3:39−0:2067%
- Sled Pull4:16−1:1193%
- SkiErg3:46−1:29100%
- Row3:54−1:21100%
- Farmers Carry2:06−0:50100%
- Sandbag Lunges4:05−1:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:036.2% of the race
Sharper transitions than the division average — 1:26 of free time banked.
1.16strength
40:45 running, 35:04 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Men median and you finish 581st instead of 631st.
- Your split
- 6:55
- Median
- 6:04
- Time saved
- 0:51
- Places gained
- +50
Projected against the 3,213 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Charlie Rodriguez
HYROX London 2026 · Men · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:20:52
Overall
631st
of 3,213
Age group
145th
25-29
Percentile
80%
of this division
Where the time went
| Running | 40:45 | 44:41 | −3:56 | 50% |
|---|---|---|---|---|
| Stations | 35:04 | 41:17 | −6:13 | 43% |
| Roxzone | 5:03 | 6:29 | −1:26 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:59 | 5:21 | −0:22 |
| 2 | SkiErg | Station | 3:46 | 5:15 | −1:29 |
| 3 | Run 2 | Run | 4:52 | 5:25 | −0:33 |
| 4 | Sled Push | Station | 3:39 | 3:59 | −0:20 |
| 5 | Run 3 | Run | 5:09 | 5:29 | −0:20 |
| 6 | Sled Pull | Station | 4:16 | 5:27 | −1:11 |
| 7 | Run 4 | Run | 5:12 | 5:33 | −0:21 |
| 8 | Burpee Broad Jump | Station | 6:23 | 6:42 | −0:19 |
| 9 | Run 5 | Run | 4:59 | 5:37 | −0:38 |
| 10 | Row | Station | 3:54 | 5:15 | −1:21 |
| 11 | Run 6 | Run | 5:18 | 5:41 | −0:23 |
| 12 | Farmers Carry | Station | 2:06 | 2:56 | −0:50 |
| 13 | Run 7 | Run | 5:10 | 5:45 | −0:35 |
| 14 | Sandbag Lunges | Station | 4:05 | 5:39 | −1:34 |
| 15 | Run 8 | Run | 5:06 | 5:50 | −0:44 |
| 16 | Wall Balls | Station | 6:55 | 6:04 | +0:51 |
| Roxzone | Transition | 5:03 | 6:29 | −1:26 | |
| Finish | 1:20:52 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 4:52 (run 2), slowest 5:18 (run 6).
- Transitions
- 5:03 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:26.
- Weakest station
- Wall Balls at 6:55, +0:51 against the division and in the 22% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (6:04) saves 0:51 and moves this result from 631st to 581st — 50 places. Every other split held fixed.