HYROX London 2026 · Men · 30-34
Muhammad Fernandez · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:33run 1
- Slowest
- 5:09run 6
- Half split
- +1:28
Dotted line is the division average for each run.
- Farmers Carry2:52−0:0455%
- Burpee Broad Jump6:30−0:1256%
- Wall Balls5:49−0:1558%
- Row4:57−0:1861%
- Sandbag Lunges5:05−0:3470%
- SkiErg4:24−0:5182%
- Sled Push3:04−0:5596%
- Sled Pull4:10−1:1797%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:507.1% of the race
Sharper transitions than the division average — 0:39 of free time banked.
1.06balanced
39:10 running, 36:51 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Fernandez
HYROX London 2026 · Men · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:21:51
Overall
704th
of 3,213
Age group
153rd
30-34
Percentile
78%
of this division
Where the time went
| Running | 39:10 | 44:41 | −5:31 | 48% |
|---|---|---|---|---|
| Stations | 36:51 | 41:17 | −4:26 | 45% |
| Roxzone | 5:50 | 6:29 | −0:39 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:33 | 5:21 | −0:48 |
| 2 | SkiErg | Station | 4:24 | 5:15 | −0:51 |
| 3 | Run 2 | Run | 4:43 | 5:25 | −0:42 |
| 4 | Sled Push | Station | 3:04 | 3:59 | −0:55 |
| 5 | Run 3 | Run | 4:49 | 5:29 | −0:40 |
| 6 | Sled Pull | Station | 4:10 | 5:27 | −1:17 |
| 7 | Run 4 | Run | 4:46 | 5:33 | −0:47 |
| 8 | Burpee Broad Jump | Station | 6:30 | 6:42 | −0:12 |
| 9 | Run 5 | Run | 4:55 | 5:37 | −0:42 |
| 10 | Row | Station | 4:57 | 5:15 | −0:18 |
| 11 | Run 6 | Run | 5:09 | 5:41 | −0:32 |
| 12 | Farmers Carry | Station | 2:52 | 2:56 | −0:04 |
| 13 | Run 7 | Run | 5:06 | 5:45 | −0:39 |
| 14 | Sandbag Lunges | Station | 5:05 | 5:39 | −0:34 |
| 15 | Run 8 | Run | 5:09 | 5:50 | −0:41 |
| 16 | Wall Balls | Station | 5:49 | 6:04 | −0:15 |
| Roxzone | Transition | 5:50 | 6:29 | −0:39 | |
| Finish | 1:21:51 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:28 slower than the first. Consistency 58/100. Fastest run 4:33 (run 1), slowest 5:09 (run 6).
- Transitions
- 5:50 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:39.
- Weakest station
- Farmers Carry at 2:52, −0:04 against the division and in the 55% percentile for this segment. Strongest is Sled Pull at 97%.