GBR
Mason Davies
HYROX London 2026 · Men · 45-49
Mason Davies · HYROX London 2026 · Men · suthperformance.com/results
Finish
1:23:21
Overall
829th
of 3,213
Age group
70th
45-49
Percentile
74%
Faster than 74% of Men
Roxzone7:09+0:40
- Division average
- 6:29
- Share of race
- 8.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:39run 1
- Slowest
- 5:10run 7
- Half split
- +0:52
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges5:51+0:1243%
- Wall Balls5:39−0:2564%
- Sled Pull5:04−0:2364%
- Burpee Broad Jump6:08−0:3467%
- Sled Push3:27−0:3277%
- SkiErg4:24−0:5182%
- Farmers Carry2:20−0:3691%
- Row3:57−1:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:098.6% of the race
0:40 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.07balanced
39:22 running, 36:50 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Men median and you finish 814th instead of 829th.
- Your split
- 5:51
- Median
- 5:39
- Time saved
- 0:12
- Places gained
- +15
Projected against the 3,213 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mason Davies
HYROX London 2026 · Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:23:21
Overall
829th
of 3,213
Age group
70th
45-49
Percentile
74%
of this division
Where the time went
| Running | 39:22 | 44:41 | −5:19 | 47% |
|---|---|---|---|---|
| Stations | 36:50 | 41:17 | −4:27 | 44% |
| Roxzone | 7:09 | 6:29 | +0:40 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:39 | 5:21 | −0:42 |
| 2 | SkiErg | Station | 4:24 | 5:15 | −0:51 |
| 3 | Run 2 | Run | 4:51 | 5:25 | −0:34 |
| 4 | Sled Push | Station | 3:27 | 3:59 | −0:32 |
| 5 | Run 3 | Run | 4:45 | 5:29 | −0:44 |
| 6 | Sled Pull | Station | 5:04 | 5:27 | −0:23 |
| 7 | Run 4 | Run | 5:00 | 5:33 | −0:33 |
| 8 | Burpee Broad Jump | Station | 6:08 | 6:42 | −0:34 |
| 9 | Run 5 | Run | 4:51 | 5:37 | −0:46 |
| 10 | Row | Station | 3:57 | 5:15 | −1:18 |
| 11 | Run 6 | Run | 5:08 | 5:41 | −0:33 |
| 12 | Farmers Carry | Station | 2:20 | 2:56 | −0:36 |
| 13 | Run 7 | Run | 5:10 | 5:45 | −0:35 |
| 14 | Sandbag Lunges | Station | 5:51 | 5:39 | +0:12 |
| 15 | Run 8 | Run | 4:58 | 5:50 | −0:52 |
| 16 | Wall Balls | Station | 5:39 | 6:04 | −0:25 |
| Roxzone | Transition | 7:09 | 6:29 | +0:40 | |
| Finish | 1:23:21 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 66/100. Fastest run 4:39 (run 1), slowest 5:10 (run 7).
- Transitions
- 7:09 in the Roxzone, 8.6% of the race. That is 0:40 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sandbag Lunges at 5:51, +0:12 against the division and in the 43% percentile for this segment. Strongest is Row at 100%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (5:39) saves 0:12 and moves this result from 829th to 814th — 15 places. Every other split held fixed.