Henry Morgan
HYROX London 2026 · Men · 40-44
Henry Morgan · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:52run 3
- Slowest
- 5:30run 8
- Half split
- +1:36
Dotted line is the division average for each run.
- Sled Push3:52−0:0756%
- Farmers Carry2:43−0:1365%
- Burpee Broad Jump6:12−0:3065%
- Wall Balls5:25−0:3971%
- SkiErg4:39−0:3673%
- Sled Pull4:49−0:3873%
- Row4:15−1:0088%
- Sandbag Lunges4:23−1:1695%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:057.3% of the race
In line with the division average.
1.14strength
41:20 running, 36:18 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Morgan
HYROX London 2026 · Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:23:43
Overall
856th
of 3,213
Age group
98th
40-44
Percentile
73%
of this division
Where the time went
| Running | 41:20 | 44:41 | −3:21 | 49% |
|---|---|---|---|---|
| Stations | 36:18 | 41:17 | −4:59 | 43% |
| Roxzone | 6:05 | 6:29 | −0:24 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:55 | 5:21 | −0:26 |
| 2 | SkiErg | Station | 4:39 | 5:15 | −0:36 |
| 3 | Run 2 | Run | 4:59 | 5:25 | −0:26 |
| 4 | Sled Push | Station | 3:52 | 3:59 | −0:07 |
| 5 | Run 3 | Run | 4:52 | 5:29 | −0:37 |
| 6 | Sled Pull | Station | 4:49 | 5:27 | −0:38 |
| 7 | Run 4 | Run | 5:06 | 5:33 | −0:27 |
| 8 | Burpee Broad Jump | Station | 6:12 | 6:42 | −0:30 |
| 9 | Run 5 | Run | 5:14 | 5:37 | −0:23 |
| 10 | Row | Station | 4:15 | 5:15 | −1:00 |
| 11 | Run 6 | Run | 5:22 | 5:41 | −0:19 |
| 12 | Farmers Carry | Station | 2:43 | 2:56 | −0:13 |
| 13 | Run 7 | Run | 5:22 | 5:45 | −0:23 |
| 14 | Sandbag Lunges | Station | 4:23 | 5:39 | −1:16 |
| 15 | Run 8 | Run | 5:30 | 5:50 | −0:20 |
| 16 | Wall Balls | Station | 5:25 | 6:04 | −0:39 |
| Roxzone | Transition | 6:05 | 6:29 | −0:24 | |
| Finish | 1:23:43 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:36 slower than the first. Consistency 57/100. Fastest run 4:52 (run 3), slowest 5:30 (run 8).
- Transitions
- 6:05 in the Roxzone, 7.3% of the race. In line with the division average.
- Weakest station
- Sled Push at 3:52, −0:07 against the division and in the 56% percentile for this segment. Strongest is Sandbag Lunges at 95%.