Alexander Teo

HYROX London 2026 · Men · 16-24

Full race report

Alexander Teo · HYROX London 2026 · Men · suthperformance.com/results

Finish

1:24:27

Overall

915th

of 3,213

Age group

83rd

16-24

Percentile

72%

Faster than 72% of Men

[ THE RACE ]Width is time · tap a segment

Sled Pull6:03+0:36

Division average: 5:27
Share of race: 7.2%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 45/100 consistency

12345678

Fastest: 4:34run 1
Slowest: 5:29run 8
Half split: +1:42

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull6:03+0:3628%
Farmers Carry3:11+0:1533%
SkiErg5:41+0:2633%
Wall Balls6:34+0:3034%
Burpee Broad Jump5:45−0:5778%
Row4:30−0:4579%
Sled Push3:16−0:4386%
Sandbag Lunges4:33−1:0689%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:545.8% of the race

Sharper transitions than the division average — 1:35 of free time banked.

[ WORK TO RUN ]

1.01runner

40:00 running, 39:33 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sled Pull to the Men median and you finish 861st instead of 915th.

Your split: 6:03
Median: 5:27
Time saved: 0:36
Places gained: +54

Projected against the 3,213 finishers in this division, holding every other split fixed.

← Back to the full Men ranking

Finish

1:24:27

Overall

915th

of 3,213

Age group

83rd

16-24

Percentile

72%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	40:00	44:41	−4:41	47%
Stations	39:33	41:17	−1:44	47%
Roxzone	4:54	6:29	−1:35	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:34	5:21	−0:47
2	SkiErg	Station	5:41	5:15	+0:26
3	Run 2	Run	4:40	5:25	−0:45
4	Sled Push	Station	3:16	3:59	−0:43
5	Run 3	Run	4:57	5:29	−0:32
6	Sled Pull	Station	6:03	5:27	+0:36
7	Run 4	Run	4:58	5:33	−0:35
8	Burpee Broad Jump	Station	5:45	6:42	−0:57
9	Run 5	Run	5:01	5:37	−0:36
10	Row	Station	4:30	5:15	−0:45
11	Run 6	Run	5:06	5:41	−0:35
12	Farmers Carry	Station	3:11	2:56	+0:15
13	Run 7	Run	5:15	5:45	−0:30
14	Sandbag Lunges	Station	4:33	5:39	−1:06
15	Run 8	Run	5:29	5:50	−0:21
16	Wall Balls	Station	6:34	6:04	+0:30
	Roxzone	Transition	4:54	6:29	−1:35
	Finish		1:24:27

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:42 slower than the first. Consistency 45/100. Fastest run 4:34 (run 1), slowest 5:29 (run 8).
Transitions: 4:54 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:35.
Weakest station: Sled Pull at 6:03, +0:36 against the division and in the 28% percentile for this segment. Strongest is Sandbag Lunges at 89%.
What one change is worth: Bringing Sled Pull to the division median (5:27) saves 0:36 and moves this result from 915th to 861st — 54 places. Every other split held fixed.