GBR
Leo Wood
HYROX London 2026 · Men · 30-34
Leo Wood · HYROX London 2026 · Men · suthperformance.com/results
Finish
1:06:52
Overall
92nd
of 3,213
Age group
20th
30-34
Percentile
97%
Faster than 97% of Men
Farmers Carry2:17−0:39
- Division average
- 2:56
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:55run 2
- Slowest
- 4:17run 6
- Half split
- +0:42
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Row4:26−0:4981%
- Sandbag Lunges4:32−1:0790%
- Wall Balls4:46−1:1893%
- Farmers Carry2:17−0:3994%
- SkiErg3:24−1:51100%
- Sled Push2:36−1:23100%
- Sled Pull4:05−1:22100%
- Burpee Broad Jump4:15−2:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:355.4% of the race
Sharper transitions than the division average — 2:54 of free time banked.
1.09balanced
32:56 running, 30:21 on stations. Balanced against the division.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Leo Wood
HYROX London 2026 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:52
Overall
92nd
of 3,213
Age group
20th
30-34
Percentile
97%
of this division
Where the time went
| Running | 32:56 | 44:41 | −11:45 | 49% |
|---|---|---|---|---|
| Stations | 30:21 | 41:17 | −10:56 | 45% |
| Roxzone | 3:35 | 6:29 | −2:54 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:06 | 5:21 | −1:15 |
| 2 | SkiErg | Station | 3:24 | 5:15 | −1:51 |
| 3 | Run 2 | Run | 3:55 | 5:25 | −1:30 |
| 4 | Sled Push | Station | 2:36 | 3:59 | −1:23 |
| 5 | Run 3 | Run | 3:58 | 5:29 | −1:31 |
| 6 | Sled Pull | Station | 4:05 | 5:27 | −1:22 |
| 7 | Run 4 | Run | 4:08 | 5:33 | −1:25 |
| 8 | Burpee Broad Jump | Station | 4:15 | 6:42 | −2:27 |
| 9 | Run 5 | Run | 4:08 | 5:37 | −1:29 |
| 10 | Row | Station | 4:26 | 5:15 | −0:49 |
| 11 | Run 6 | Run | 4:17 | 5:41 | −1:24 |
| 12 | Farmers Carry | Station | 2:17 | 2:56 | −0:39 |
| 13 | Run 7 | Run | 4:07 | 5:45 | −1:38 |
| 14 | Sandbag Lunges | Station | 4:32 | 5:39 | −1:07 |
| 15 | Run 8 | Run | 4:17 | 5:50 | −1:33 |
| 16 | Wall Balls | Station | 4:46 | 6:04 | −1:18 |
| Roxzone | Transition | 3:35 | 6:29 | −2:54 | |
| Finish | 1:06:52 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:55 (run 2), slowest 4:17 (run 6).
- Transitions
- 3:35 in the Roxzone, 5.4% of the race. Sharper than the division average by 2:54.
- Weakest station
- Row at 4:26, −0:49 against the division and in the 81% percentile for this segment. Strongest is SkiErg at 100%.