HYROX London 2026 · Men · 30-34
Zachary Turner · HYROX London 2026 · Men · suthperformance.com/results
- Division average
- 2:56
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:57run 3
- Slowest
- 4:11run 7
- Half split
- +0:32
Dotted line is the division average for each run.
- Wall Balls4:50−1:1491%
- SkiErg4:03−1:1296%
- Sled Pull4:10−1:1797%
- Farmers Carry2:14−0:4298%
- Burpee Broad Jump5:04−1:3899%
- Sled Push2:46−1:13100%
- Row3:44−1:31100%
- Sandbag Lunges3:49−1:50100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:315.3% of the race
Sharper transitions than the division average — 2:58 of free time banked.
1.07balanced
32:42 running, 30:40 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zachary Turner
HYROX London 2026 · Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:53
Overall
94th
of 3,213
Age group
22nd
30-34
Percentile
97%
of this division
Where the time went
| Running | 32:42 | 44:41 | −11:59 | 49% |
|---|---|---|---|---|
| Stations | 30:40 | 41:17 | −10:37 | 46% |
| Roxzone | 3:31 | 6:29 | −2:58 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:05 | 5:21 | −1:16 |
| 2 | SkiErg | Station | 4:03 | 5:15 | −1:12 |
| 3 | Run 2 | Run | 4:06 | 5:25 | −1:19 |
| 4 | Sled Push | Station | 2:46 | 3:59 | −1:13 |
| 5 | Run 3 | Run | 3:57 | 5:29 | −1:32 |
| 6 | Sled Pull | Station | 4:10 | 5:27 | −1:17 |
| 7 | Run 4 | Run | 3:57 | 5:33 | −1:36 |
| 8 | Burpee Broad Jump | Station | 5:04 | 6:42 | −1:38 |
| 9 | Run 5 | Run | 4:10 | 5:37 | −1:27 |
| 10 | Row | Station | 3:44 | 5:15 | −1:31 |
| 11 | Run 6 | Run | 4:06 | 5:41 | −1:35 |
| 12 | Farmers Carry | Station | 2:14 | 2:56 | −0:42 |
| 13 | Run 7 | Run | 4:11 | 5:45 | −1:34 |
| 14 | Sandbag Lunges | Station | 3:49 | 5:39 | −1:50 |
| 15 | Run 8 | Run | 4:10 | 5:50 | −1:40 |
| 16 | Wall Balls | Station | 4:50 | 6:04 | −1:14 |
| Roxzone | Transition | 3:31 | 6:29 | −2:58 | |
| Finish | 1:06:53 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:57 (run 3), slowest 4:11 (run 7).
- Transitions
- 3:31 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:58.
- Weakest station
- Wall Balls at 4:50, −1:14 against the division and in the 91% percentile for this segment. Strongest is Sled Push at 100%.