HYROX London 2026 · Men · 25-29
Leo O'Sullivan · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:04run 1
- Slowest
- 5:48run 8
- Half split
- +1:09
Dotted line is the division average for each run.
- Wall Balls6:11+0:0746%
- Sled Pull5:30+0:0348%
- Burpee Broad Jump6:39−0:0351%
- Sled Push3:42−0:1764%
- Farmers Carry2:38−0:1870%
- Sandbag Lunges4:29−1:1091%
- SkiErg4:06−1:0994%
- Row3:59−1:1698%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:275.2% of the race
Sharper transitions than the division average — 2:02 of free time banked.
1.16strength
43:17 running, 37:14 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Men median and you finish 954th instead of 957th.
- Your split
- 6:11
- Median
- 6:04
- Time saved
- 0:07
- Places gained
- +3
Projected against the 3,213 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Leo O'Sullivan
HYROX London 2026 · Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:24:58
Overall
957th
of 3,213
Age group
199th
25-29
Percentile
70%
of this division
Where the time went
| Running | 43:17 | 44:41 | −1:24 | 51% |
|---|---|---|---|---|
| Stations | 37:14 | 41:17 | −4:03 | 44% |
| Roxzone | 4:27 | 6:29 | −2:02 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:04 | 5:21 | −0:17 |
| 2 | SkiErg | Station | 4:06 | 5:15 | −1:09 |
| 3 | Run 2 | Run | 5:16 | 5:25 | −0:09 |
| 4 | Sled Push | Station | 3:42 | 3:59 | −0:17 |
| 5 | Run 3 | Run | 5:28 | 5:29 | −0:01 |
| 6 | Sled Pull | Station | 5:30 | 5:27 | +0:03 |
| 7 | Run 4 | Run | 5:16 | 5:33 | −0:17 |
| 8 | Burpee Broad Jump | Station | 6:39 | 6:42 | −0:03 |
| 9 | Run 5 | Run | 5:27 | 5:37 | −0:10 |
| 10 | Row | Station | 3:59 | 5:15 | −1:16 |
| 11 | Run 6 | Run | 5:22 | 5:41 | −0:19 |
| 12 | Farmers Carry | Station | 2:38 | 2:56 | −0:18 |
| 13 | Run 7 | Run | 5:36 | 5:45 | −0:09 |
| 14 | Sandbag Lunges | Station | 4:29 | 5:39 | −1:10 |
| 15 | Run 8 | Run | 5:48 | 5:50 | −0:02 |
| 16 | Wall Balls | Station | 6:11 | 6:04 | +0:07 |
| Roxzone | Transition | 4:27 | 6:29 | −2:02 | |
| Finish | 1:24:58 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 61/100. Fastest run 5:04 (run 1), slowest 5:48 (run 8).
- Transitions
- 4:27 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:02.
- Weakest station
- Wall Balls at 6:11, +0:07 against the division and in the 46% percentile for this segment. Strongest is Row at 98%.
- What one change is worth
- Bringing Wall Balls to the division median (6:04) saves 0:07 and moves this result from 957th to 954th — 3 places. Every other split held fixed.