HYROX London 2026 · Men · 40-44
Charlie Muller · HYROX London 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:59run 1
- Slowest
- 5:32run 8
- Half split
- +1:16
Dotted line is the division average for each run.
- SkiErg5:11−0:0453%
- Row5:03−0:1258%
- Sandbag Lunges5:23−0:1659%
- Burpee Broad Jump6:22−0:2060%
- Sled Push3:41−0:1865%
- Sled Pull4:52−0:3571%
- Farmers Carry2:26−0:3084%
- Wall Balls3:29−2:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:207.4% of the race
In line with the division average.
1.16strength
42:14 running, 36:27 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Muller
HYROX London 2026 · Men · 40-44 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:25:01
Overall
959th
of 3,213
Age group
109th
40-44
Percentile
70%
of this division
Where the time went
| Running | 42:14 | 44:41 | −2:27 | 50% |
|---|---|---|---|---|
| Stations | 36:27 | 41:17 | −4:50 | 43% |
| Roxzone | 6:20 | 6:29 | −0:09 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:59 | 5:21 | −0:22 |
| 2 | SkiErg | Station | 5:11 | 5:15 | −0:04 |
| 3 | Run 2 | Run | 5:03 | 5:25 | −0:22 |
| 4 | Sled Push | Station | 3:41 | 3:59 | −0:18 |
| 5 | Run 3 | Run | 5:09 | 5:29 | −0:20 |
| 6 | Sled Pull | Station | 4:52 | 5:27 | −0:35 |
| 7 | Run 4 | Run | 5:18 | 5:33 | −0:15 |
| 8 | Burpee Broad Jump | Station | 6:22 | 6:42 | −0:20 |
| 9 | Run 5 | Run | 5:22 | 5:37 | −0:15 |
| 10 | Row | Station | 5:03 | 5:15 | −0:12 |
| 11 | Run 6 | Run | 5:23 | 5:41 | −0:18 |
| 12 | Farmers Carry | Station | 2:26 | 2:56 | −0:30 |
| 13 | Run 7 | Run | 5:28 | 5:45 | −0:17 |
| 14 | Sandbag Lunges | Station | 5:23 | 5:39 | −0:16 |
| 15 | Run 8 | Run | 5:32 | 5:50 | −0:18 |
| 16 | Wall Balls | Station | 3:29 | 6:04 | −2:35 |
| Roxzone | Transition | 6:20 | 6:29 | −0:09 | |
| Finish | 1:25:01 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:16 slower than the first. Consistency 65/100. Fastest run 4:59 (run 1), slowest 5:32 (run 8).
- Transitions
- 6:20 in the Roxzone, 7.4% of the race. In line with the division average.
- Weakest station
- SkiErg at 5:11, −0:04 against the division and in the 53% percentile for this segment. Strongest is Wall Balls at 100%.