HYROX London 2026 · Pro Doubles Men · 30-34
Finley Thompson · HYROX London 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:00run 2
- Slowest
- 3:11run 7
- Half split
- +0:20
Dotted line is the division average for each run.
- Row3:03−0:2574%
- SkiErg3:02−0:2675%
- Sled Push2:18−0:2176%
- Sled Pull2:58−0:3885%
- Burpee Broad Jump3:04−1:23100%
- Farmers Carry1:19−0:38100%
- Sandbag Lunges2:29−1:16100%
- Wall Balls2:58−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:307.1% of the race
Sharper transitions than the division average — 0:42 of free time banked.
1.16balanced
24:36 running, 21:11 on stations. Balanced against the division.
Your Row is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Finley Thompson
HYROX London 2026 · Pro Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:17
Overall
12th
of 547
Age group
5th
30-34
Percentile
98%
of this division
Where the time went
| Running | 24:36 | 30:57 | −6:21 | 50% |
|---|---|---|---|---|
| Stations | 21:11 | 27:23 | −6:12 | 43% |
| Roxzone | 3:30 | 4:12 | −0:42 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:02 | 3:42 | −0:40 |
| 2 | SkiErg | Station | 3:02 | 3:28 | −0:26 |
| 3 | Run 2 | Run | 3:00 | 3:45 | −0:45 |
| 4 | Sled Push | Station | 2:18 | 2:39 | −0:21 |
| 5 | Run 3 | Run | 3:01 | 3:48 | −0:47 |
| 6 | Sled Pull | Station | 2:58 | 3:36 | −0:38 |
| 7 | Run 4 | Run | 3:05 | 3:51 | −0:46 |
| 8 | Burpee Broad Jump | Station | 3:04 | 4:27 | −1:23 |
| 9 | Run 5 | Run | 3:06 | 3:54 | −0:48 |
| 10 | Row | Station | 3:03 | 3:28 | −0:25 |
| 11 | Run 6 | Run | 3:02 | 3:56 | −0:54 |
| 12 | Farmers Carry | Station | 1:19 | 1:57 | −0:38 |
| 13 | Run 7 | Run | 3:11 | 3:59 | −0:48 |
| 14 | Sandbag Lunges | Station | 2:29 | 3:45 | −1:16 |
| 15 | Run 8 | Run | 3:09 | 4:02 | −0:53 |
| 16 | Wall Balls | Station | 2:58 | 4:03 | −1:05 |
| Roxzone | Transition | 3:30 | 4:12 | −0:42 | |
| Finish | 49:17 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:00 (run 2), slowest 3:11 (run 7).
- Transitions
- 3:30 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:42.
- Weakest station
- Row at 3:03, −0:25 against the division and in the 74% percentile for this segment. Strongest is Burpee Broad Jump at 100%.