HYROX London 2026 · Pro Doubles Men · 25-29
Isaac Nilsson · HYROX London 2026 · Pro Doubles Men · suthperformance.com/results
- Division average
- 1:57
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:49run 1
- Slowest
- 3:05run 6
- Half split
- +0:34
Dotted line is the division average for each run.
- Wall Balls3:39−0:2470%
- SkiErg3:07−0:2170%
- Farmers Carry1:43−0:1474%
- Sled Pull3:09−0:2775%
- Sandbag Lunges3:01−0:4489%
- Sled Push1:54−0:45100%
- Burpee Broad Jump3:13−1:14100%
- Row2:35−0:53100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:367.2% of the race
Sharper transitions than the division average — 0:36 of free time banked.
1.06runner
23:46 running, 22:21 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Nilsson
HYROX London 2026 · Pro Doubles Men · 25-29 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:43
Overall
13th
of 547
Age group
4th
25-29
Percentile
98%
of this division
Where the time went
| Running | 23:46 | 30:57 | −7:11 | 48% |
|---|---|---|---|---|
| Stations | 22:21 | 27:23 | −5:02 | 45% |
| Roxzone | 3:36 | 4:12 | −0:36 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:49 | 3:42 | −0:53 |
| 2 | SkiErg | Station | 3:07 | 3:28 | −0:21 |
| 3 | Run 2 | Run | 2:52 | 3:45 | −0:53 |
| 4 | Sled Push | Station | 1:54 | 2:39 | −0:45 |
| 5 | Run 3 | Run | 2:57 | 3:48 | −0:51 |
| 6 | Sled Pull | Station | 3:09 | 3:36 | −0:27 |
| 7 | Run 4 | Run | 2:58 | 3:51 | −0:53 |
| 8 | Burpee Broad Jump | Station | 3:13 | 4:27 | −1:14 |
| 9 | Run 5 | Run | 3:02 | 3:54 | −0:52 |
| 10 | Row | Station | 2:35 | 3:28 | −0:53 |
| 11 | Run 6 | Run | 3:05 | 3:56 | −0:51 |
| 12 | Farmers Carry | Station | 1:43 | 1:57 | −0:14 |
| 13 | Run 7 | Run | 3:03 | 3:59 | −0:56 |
| 14 | Sandbag Lunges | Station | 3:01 | 3:45 | −0:44 |
| 15 | Run 8 | Run | 3:00 | 4:02 | −1:02 |
| 16 | Wall Balls | Station | 3:39 | 4:03 | −0:24 |
| Roxzone | Transition | 3:36 | 4:12 | −0:36 | |
| Finish | 49:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 2:49 (run 1), slowest 3:05 (run 6).
- Transitions
- 3:36 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:36.
- Weakest station
- Wall Balls at 3:39, −0:24 against the division and in the 70% percentile for this segment. Strongest is Sled Push at 100%.