Joshua Walsh
HYROX London 2026 · Pro Doubles Men · 30-34
Joshua Walsh · HYROX London 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:34run 5
- Slowest
- 3:46run 6
- Half split
- +0:21
Dotted line is the division average for each run.
- Farmers Carry2:11+0:1426%
- Sled Pull4:01+0:2527%
- Sled Push2:53+0:1432%
- Row3:46+0:1833%
- Sandbag Lunges3:48+0:0347%
- SkiErg3:16−0:1262%
- Burpee Broad Jump3:56−0:3173%
- Wall Balls3:23−0:4083%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:436.2% of the race
Sharper transitions than the division average — 0:29 of free time banked.
1.07runner
29:13 running, 27:14 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Farmers Carry to the Pro Doubles Men median and you finish 178th instead of 186th.
- Your split
- 2:11
- Median
- 1:57
- Time saved
- 0:14
- Places gained
- +8
Projected against the 547 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Joshua Walsh
HYROX London 2026 · Pro Doubles Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:10
Overall
186th
of 547
Age group
57th
30-34
Percentile
66%
of this division
Where the time went
| Running | 29:13 | 30:57 | −1:44 | 49% |
|---|---|---|---|---|
| Stations | 27:14 | 27:23 | −0:09 | 45% |
| Roxzone | 3:43 | 4:12 | −0:29 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:37 | 3:42 | −0:05 |
| 2 | SkiErg | Station | 3:16 | 3:28 | −0:12 |
| 3 | Run 2 | Run | 3:37 | 3:45 | −0:08 |
| 4 | Sled Push | Station | 2:53 | 2:39 | +0:14 |
| 5 | Run 3 | Run | 3:37 | 3:48 | −0:11 |
| 6 | Sled Pull | Station | 4:01 | 3:36 | +0:25 |
| 7 | Run 4 | Run | 3:35 | 3:51 | −0:16 |
| 8 | Burpee Broad Jump | Station | 3:56 | 4:27 | −0:31 |
| 9 | Run 5 | Run | 3:34 | 3:54 | −0:20 |
| 10 | Row | Station | 3:46 | 3:28 | +0:18 |
| 11 | Run 6 | Run | 3:46 | 3:56 | −0:10 |
| 12 | Farmers Carry | Station | 2:11 | 1:57 | +0:14 |
| 13 | Run 7 | Run | 3:42 | 3:59 | −0:17 |
| 14 | Sandbag Lunges | Station | 3:48 | 3:45 | +0:03 |
| 15 | Run 8 | Run | 3:45 | 4:02 | −0:17 |
| 16 | Wall Balls | Station | 3:23 | 4:03 | −0:40 |
| Roxzone | Transition | 3:43 | 4:12 | −0:29 | |
| Finish | 1:00:10 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:34 (run 5), slowest 3:46 (run 6).
- Transitions
- 3:43 in the Roxzone, 6.2% of the race. Sharper than the division average by 0:29.
- Weakest station
- Farmers Carry at 2:11, +0:14 against the division and in the 26% percentile for this segment. Strongest is Wall Balls at 83%.
- What one change is worth
- Bringing Farmers Carry to the division median (1:57) saves 0:14 and moves this result from 186th to 178th — 8 places. Every other split held fixed.