HYROX London 2026 · Pro Doubles Men · 40-44
Arthur Thompson · HYROX London 2026 · Pro Doubles Men · suthperformance.com/results
- Division average
- 4:12
- Share of race
- 7.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:02run 2
- Slowest
- 3:24run 8
- Half split
- +0:51
Dotted line is the division average for each run.
- SkiErg3:14−0:1463%
- Row3:01−0:2776%
- Sandbag Lunges3:13−0:3278%
- Sled Pull2:52−0:4491%
- Farmers Carry1:33−0:2491%
- Sled Push2:04−0:3594%
- Burpee Broad Jump3:19−1:08100%
- Wall Balls2:39−1:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:037.9% of the race
In line with the division average.
1.16balanced
25:31 running, 21:55 on stations. Balanced against the division.
Your SkiErg is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Thompson
HYROX London 2026 · Pro Doubles Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:29
Overall
20th
of 547
Age group
4th
40-44
Percentile
96%
of this division
Where the time went
| Running | 25:31 | 30:57 | −5:26 | 50% |
|---|---|---|---|---|
| Stations | 21:55 | 27:23 | −5:28 | 43% |
| Roxzone | 4:03 | 4:12 | −0:09 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:07 | 3:42 | −0:35 |
| 2 | SkiErg | Station | 3:14 | 3:28 | −0:14 |
| 3 | Run 2 | Run | 3:02 | 3:45 | −0:43 |
| 4 | Sled Push | Station | 2:04 | 2:39 | −0:35 |
| 5 | Run 3 | Run | 3:04 | 3:48 | −0:44 |
| 6 | Sled Pull | Station | 2:52 | 3:36 | −0:44 |
| 7 | Run 4 | Run | 3:07 | 3:51 | −0:44 |
| 8 | Burpee Broad Jump | Station | 3:19 | 4:27 | −1:08 |
| 9 | Run 5 | Run | 3:14 | 3:54 | −0:40 |
| 10 | Row | Station | 3:01 | 3:28 | −0:27 |
| 11 | Run 6 | Run | 3:16 | 3:56 | −0:40 |
| 12 | Farmers Carry | Station | 1:33 | 1:57 | −0:24 |
| 13 | Run 7 | Run | 3:17 | 3:59 | −0:42 |
| 14 | Sandbag Lunges | Station | 3:13 | 3:45 | −0:32 |
| 15 | Run 8 | Run | 3:24 | 4:02 | −0:38 |
| 16 | Wall Balls | Station | 2:39 | 4:03 | −1:24 |
| Roxzone | Transition | 4:03 | 4:12 | −0:09 | |
| Finish | 51:29 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 63/100. Fastest run 3:02 (run 2), slowest 3:24 (run 8).
- Transitions
- 4:03 in the Roxzone, 7.9% of the race. In line with the division average.
- Weakest station
- SkiErg at 3:14, −0:14 against the division and in the 63% percentile for this segment. Strongest is Burpee Broad Jump at 100%.