Isaac Jones
HYROX London 2026 · Pro Doubles Men · 30-34
Isaac Jones · HYROX London 2026 · Pro Doubles Men · suthperformance.com/results
- Division average
- 4:12
- Share of race
- 8.0%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:01run 2
- Slowest
- 3:23run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- SkiErg3:26−0:0252%
- Burpee Broad Jump4:17−0:1057%
- Farmers Carry1:48−0:0965%
- Row3:00−0:2877%
- Sled Push2:10−0:2986%
- Wall Balls3:18−0:4587%
- Sled Pull2:51−0:4592%
- Sandbag Lunges2:43−1:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:158.0% of the race
In line with the division average.
1.09balanced
25:36 running, 23:33 on stations. Balanced against the division.
Your SkiErg is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Jones
HYROX London 2026 · Pro Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:24
Overall
36th
of 547
Age group
11th
30-34
Percentile
94%
of this division
Where the time went
| Running | 25:36 | 30:57 | −5:21 | 48% |
|---|---|---|---|---|
| Stations | 23:33 | 27:23 | −3:50 | 44% |
| Roxzone | 4:15 | 4:12 | +0:03 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:02 | 3:42 | −0:40 |
| 2 | SkiErg | Station | 3:26 | 3:28 | −0:02 |
| 3 | Run 2 | Run | 3:01 | 3:45 | −0:44 |
| 4 | Sled Push | Station | 2:10 | 2:39 | −0:29 |
| 5 | Run 3 | Run | 3:09 | 3:48 | −0:39 |
| 6 | Sled Pull | Station | 2:51 | 3:36 | −0:45 |
| 7 | Run 4 | Run | 3:12 | 3:51 | −0:39 |
| 8 | Burpee Broad Jump | Station | 4:17 | 4:27 | −0:10 |
| 9 | Run 5 | Run | 3:16 | 3:54 | −0:38 |
| 10 | Row | Station | 3:00 | 3:28 | −0:28 |
| 11 | Run 6 | Run | 3:11 | 3:56 | −0:45 |
| 12 | Farmers Carry | Station | 1:48 | 1:57 | −0:09 |
| 13 | Run 7 | Run | 3:22 | 3:59 | −0:37 |
| 14 | Sandbag Lunges | Station | 2:43 | 3:45 | −1:02 |
| 15 | Run 8 | Run | 3:23 | 4:02 | −0:39 |
| 16 | Wall Balls | Station | 3:18 | 4:03 | −0:45 |
| Roxzone | Transition | 4:15 | 4:12 | +0:03 | |
| Finish | 53:24 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 60/100. Fastest run 3:01 (run 2), slowest 3:23 (run 8).
- Transitions
- 4:15 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- SkiErg at 3:26, −0:02 against the division and in the 52% percentile for this segment. Strongest is Sandbag Lunges at 100%.