HYROX London 2026 · Pro Doubles Men · 30-34
Freddie Becker · HYROX London 2026 · Pro Doubles Men · suthperformance.com/results
- Division average
- 1:57
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:51run 2
- Slowest
- 3:09run 5
- Half split
- +0:44
Dotted line is the division average for each run.
- Row2:49−0:3988%
- SkiErg2:43−0:4593%
- Sandbag Lunges2:50−0:5599%
- Sled Push1:44−0:55100%
- Sled Pull2:30−1:06100%
- Burpee Broad Jump3:19−1:08100%
- Farmers Carry1:25−0:32100%
- Wall Balls2:24−1:39100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:217.1% of the race
Sharper transitions than the division average — 0:51 of free time banked.
1.22strength
24:06 running, 19:44 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freddie Becker
HYROX London 2026 · Pro Doubles Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:11
Overall
4th
of 547
Age group
1st
30-34
Percentile
99%
of this division
Where the time went
| Running | 24:06 | 30:57 | −6:51 | 51% |
|---|---|---|---|---|
| Stations | 19:44 | 27:23 | −7:39 | 42% |
| Roxzone | 3:21 | 4:12 | −0:51 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:53 | 3:42 | −0:49 |
| 2 | SkiErg | Station | 2:43 | 3:28 | −0:45 |
| 3 | Run 2 | Run | 2:51 | 3:45 | −0:54 |
| 4 | Sled Push | Station | 1:44 | 2:39 | −0:55 |
| 5 | Run 3 | Run | 2:58 | 3:48 | −0:50 |
| 6 | Sled Pull | Station | 2:30 | 3:36 | −1:06 |
| 7 | Run 4 | Run | 2:59 | 3:51 | −0:52 |
| 8 | Burpee Broad Jump | Station | 3:19 | 4:27 | −1:08 |
| 9 | Run 5 | Run | 3:09 | 3:54 | −0:45 |
| 10 | Row | Station | 2:49 | 3:28 | −0:39 |
| 11 | Run 6 | Run | 3:02 | 3:56 | −0:54 |
| 12 | Farmers Carry | Station | 1:25 | 1:57 | −0:32 |
| 13 | Run 7 | Run | 3:05 | 3:59 | −0:54 |
| 14 | Sandbag Lunges | Station | 2:50 | 3:45 | −0:55 |
| 15 | Run 8 | Run | 3:09 | 4:02 | −0:53 |
| 16 | Wall Balls | Station | 2:24 | 4:03 | −1:39 |
| Roxzone | Transition | 3:21 | 4:12 | −0:51 | |
| Finish | 47:11 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 2:51 (run 2), slowest 3:09 (run 5).
- Transitions
- 3:21 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:51.
- Weakest station
- Row at 2:49, −0:39 against the division and in the 88% percentile for this segment. Strongest is Sled Push at 100%.