HYROX London 2026 · Pro Doubles Men · 25-29
Alfie Richter · HYROX London 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:24run 1
- Slowest
- 3:48run 8
- Half split
- +0:56
Dotted line is the division average for each run.
- Wall Balls4:51+0:4810%
- Row3:02−0:2675%
- Sled Push2:19−0:2075%
- Sandbag Lunges2:57−0:4893%
- Burpee Broad Jump3:30−0:5793%
- SkiErg2:42−0:4694%
- Sled Pull2:46−0:5096%
- Farmers Carry1:28−0:29100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:005.4% of the race
Sharper transitions than the division average — 1:12 of free time banked.
1.22strength
28:42 running, 23:35 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Doubles Men median and you finish 52nd instead of 58th.
- Your split
- 4:51
- Median
- 4:03
- Time saved
- 0:48
- Places gained
- +6
Projected against the 547 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Alfie Richter
HYROX London 2026 · Pro Doubles Men · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:17
Overall
58th
of 547
Age group
19th
25-29
Percentile
89%
of this division
Where the time went
| Running | 28:42 | 30:57 | −2:15 | 52% |
|---|---|---|---|---|
| Stations | 23:35 | 27:23 | −3:48 | 43% |
| Roxzone | 3:00 | 4:12 | −1:12 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:24 | 3:42 | −0:18 |
| 2 | SkiErg | Station | 2:42 | 3:28 | −0:46 |
| 3 | Run 2 | Run | 3:28 | 3:45 | −0:17 |
| 4 | Sled Push | Station | 2:19 | 2:39 | −0:20 |
| 5 | Run 3 | Run | 3:30 | 3:48 | −0:18 |
| 6 | Sled Pull | Station | 2:46 | 3:36 | −0:50 |
| 7 | Run 4 | Run | 3:31 | 3:51 | −0:20 |
| 8 | Burpee Broad Jump | Station | 3:30 | 4:27 | −0:57 |
| 9 | Run 5 | Run | 3:41 | 3:54 | −0:13 |
| 10 | Row | Station | 3:02 | 3:28 | −0:26 |
| 11 | Run 6 | Run | 3:39 | 3:56 | −0:17 |
| 12 | Farmers Carry | Station | 1:28 | 1:57 | −0:29 |
| 13 | Run 7 | Run | 3:41 | 3:59 | −0:18 |
| 14 | Sandbag Lunges | Station | 2:57 | 3:45 | −0:48 |
| 15 | Run 8 | Run | 3:48 | 4:02 | −0:14 |
| 16 | Wall Balls | Station | 4:51 | 4:03 | +0:48 |
| Roxzone | Transition | 3:00 | 4:12 | −1:12 | |
| Finish | 55:17 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 64/100. Fastest run 3:24 (run 1), slowest 3:48 (run 8).
- Transitions
- 3:00 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:12.
- Weakest station
- Wall Balls at 4:51, +0:48 against the division and in the 10% percentile for this segment. Strongest is Farmers Carry at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:03) saves 0:48 and moves this result from 58th to 52nd — 6 places. Every other split held fixed.