HYROX London 2026 · Pro Doubles Men · 16-24
Thomas Whitfield · HYROX London 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:52run 2
- Slowest
- 3:11run 8
- Half split
- +0:25
Dotted line is the division average for each run.
- Sled Pull3:09−0:2775%
- Sled Push2:18−0:2176%
- Burpee Broad Jump3:50−0:3778%
- Farmers Carry1:29−0:2898%
- SkiErg2:20−1:08100%
- Row2:29−0:59100%
- Sandbag Lunges2:44−1:01100%
- Wall Balls2:57−1:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:415.6% of the race
Sharper transitions than the division average — 1:31 of free time banked.
1.12balanced
23:55 running, 21:16 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Thomas Whitfield
HYROX London 2026 · Pro Doubles Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:52
Overall
6th
of 547
Age group
1st
16-24
Percentile
99%
of this division
Where the time went
| Running | 23:55 | 30:57 | −7:02 | 50% |
|---|---|---|---|---|
| Stations | 21:16 | 27:23 | −6:07 | 44% |
| Roxzone | 2:41 | 4:12 | −1:31 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:56 | 3:42 | −0:46 |
| 2 | SkiErg | Station | 2:20 | 3:28 | −1:08 |
| 3 | Run 2 | Run | 2:52 | 3:45 | −0:53 |
| 4 | Sled Push | Station | 2:18 | 2:39 | −0:21 |
| 5 | Run 3 | Run | 2:54 | 3:48 | −0:54 |
| 6 | Sled Pull | Station | 3:09 | 3:36 | −0:27 |
| 7 | Run 4 | Run | 3:03 | 3:51 | −0:48 |
| 8 | Burpee Broad Jump | Station | 3:50 | 4:27 | −0:37 |
| 9 | Run 5 | Run | 2:57 | 3:54 | −0:57 |
| 10 | Row | Station | 2:29 | 3:28 | −0:59 |
| 11 | Run 6 | Run | 3:01 | 3:56 | −0:55 |
| 12 | Farmers Carry | Station | 1:29 | 1:57 | −0:28 |
| 13 | Run 7 | Run | 3:01 | 3:59 | −0:58 |
| 14 | Sandbag Lunges | Station | 2:44 | 3:45 | −1:01 |
| 15 | Run 8 | Run | 3:11 | 4:02 | −0:51 |
| 16 | Wall Balls | Station | 2:57 | 4:03 | −1:06 |
| Roxzone | Transition | 2:41 | 4:12 | −1:31 | |
| Finish | 47:52 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 2:52 (run 2), slowest 3:11 (run 8).
- Transitions
- 2:41 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:31.
- Weakest station
- Sled Pull at 3:09, −0:27 against the division and in the 75% percentile for this segment. Strongest is SkiErg at 100%.