Henry Kelly

HYROX London 2026 · Pro Doubles Men · 25-29

Full race report

Henry Kelly · HYROX London 2026 · Pro Doubles Men · suthperformance.com/results

Finish

55:36

Overall

66th

of 547

Age group

22nd

25-29

Percentile

88%

Faster than 88% of Pro Doubles Men

[ THE RACE ]Width is time · tap a segment

Sled Pull3:41+0:05

Division average: 3:36
Share of race: 6.6%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 73/100 consistency

12345678

Fastest: 3:12run 1
Slowest: 3:33run 7
Half split: +0:22

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull3:41+0:0545%
Burpee Broad Jump4:21−0:0654%
Farmers Carry1:52−0:0559%
Sandbag Lunges3:35−0:1059%
Sled Push2:24−0:1569%
Row2:53−0:3584%
SkiErg2:38−0:5098%
Wall Balls2:57−1:06100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:157.6% of the race

In line with the division average.

[ WORK TO RUN ]

1.11balanced

27:00 running, 24:21 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Pro Doubles Men median and you finish 65th instead of 66th.

Your split: 3:41
Median: 3:36
Time saved: 0:05
Places gained: +1

Projected against the 547 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Men ranking

Finish

55:36

Overall

66th

of 547

Age group

22nd

25-29

Percentile

88%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	27:00	30:57	−3:57	49%
Stations	24:21	27:23	−3:02	44%
Roxzone	4:15	4:12	+0:03	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:12	3:42	−0:30
2	SkiErg	Station	2:38	3:28	−0:50
3	Run 2	Run	3:19	3:45	−0:26
4	Sled Push	Station	2:24	2:39	−0:15
5	Run 3	Run	3:22	3:48	−0:26
6	Sled Pull	Station	3:41	3:36	+0:05
7	Run 4	Run	3:26	3:51	−0:25
8	Burpee Broad Jump	Station	4:21	4:27	−0:06
9	Run 5	Run	3:24	3:54	−0:30
10	Row	Station	2:53	3:28	−0:35
11	Run 6	Run	3:22	3:56	−0:34
12	Farmers Carry	Station	1:52	1:57	−0:05
13	Run 7	Run	3:33	3:59	−0:26
14	Sandbag Lunges	Station	3:35	3:45	−0:10
15	Run 8	Run	3:22	4:02	−0:40
16	Wall Balls	Station	2:57	4:03	−1:06
	Roxzone	Transition	4:15	4:12	+0:03
	Finish		55:36

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 73/100. Fastest run 3:12 (run 1), slowest 3:33 (run 7).
Transitions: 4:15 in the Roxzone, 7.6% of the race. In line with the division average.
Weakest station: Sled Pull at 3:41, +0:05 against the division and in the 45% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Pull to the division median (3:36) saves 0:05 and moves this result from 66th to 65th — 1 places. Every other split held fixed.