James Kelly
HYROX London 2026 · Pro Doubles Men · 30-34
James Kelly · HYROX London 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:39run 1
- Slowest
- 3:04run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- Sled Push2:17−0:2278%
- Row2:58−0:3079%
- SkiErg2:56−0:3281%
- Sled Pull2:46−0:5096%
- Burpee Broad Jump3:14−1:13100%
- Farmers Carry1:27−0:30100%
- Sandbag Lunges2:45−1:00100%
- Wall Balls2:59−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:237.1% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.09balanced
23:14 running, 21:22 on stations. Balanced against the division.
Your Sled Push is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Kelly
HYROX London 2026 · Pro Doubles Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:59
Overall
8th
of 547
Age group
3rd
30-34
Percentile
99%
of this division
Where the time went
| Running | 23:14 | 30:57 | −7:43 | 48% |
|---|---|---|---|---|
| Stations | 21:22 | 27:23 | −6:01 | 45% |
| Roxzone | 3:23 | 4:12 | −0:49 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:39 | 3:42 | −1:03 |
| 2 | SkiErg | Station | 2:56 | 3:28 | −0:32 |
| 3 | Run 2 | Run | 2:51 | 3:45 | −0:54 |
| 4 | Sled Push | Station | 2:17 | 2:39 | −0:22 |
| 5 | Run 3 | Run | 2:48 | 3:48 | −1:00 |
| 6 | Sled Pull | Station | 2:46 | 3:36 | −0:50 |
| 7 | Run 4 | Run | 2:55 | 3:51 | −0:56 |
| 8 | Burpee Broad Jump | Station | 3:14 | 4:27 | −1:13 |
| 9 | Run 5 | Run | 2:58 | 3:54 | −0:56 |
| 10 | Row | Station | 2:58 | 3:28 | −0:30 |
| 11 | Run 6 | Run | 3:01 | 3:56 | −0:55 |
| 12 | Farmers Carry | Station | 1:27 | 1:57 | −0:30 |
| 13 | Run 7 | Run | 2:58 | 3:59 | −1:01 |
| 14 | Sandbag Lunges | Station | 2:45 | 3:45 | −1:00 |
| 15 | Run 8 | Run | 3:04 | 4:02 | −0:58 |
| 16 | Wall Balls | Station | 2:59 | 4:03 | −1:04 |
| Roxzone | Transition | 3:23 | 4:12 | −0:49 | |
| Finish | 47:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 57/100. Fastest run 2:39 (run 1), slowest 3:04 (run 8).
- Transitions
- 3:23 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:49.
- Weakest station
- Sled Push at 2:17, −0:22 against the division and in the 78% percentile for this segment. Strongest is Burpee Broad Jump at 100%.