Ruby Ward
HYROX London 2026 · Pro Doubles Women · 35-39
Ruby Ward · HYROX London 2026 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:41
- Share of race
- 8.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:58run 1
- Slowest
- 3:25run 7
- Half split
- +0:57
Dotted line is the division average for each run.
- Row3:26−0:2471%
- Farmers Carry1:54−0:1472%
- Sled Pull3:30−0:2974%
- SkiErg3:20−0:2875%
- Burpee Broad Jump4:08−0:4279%
- Sled Push2:14−0:4096%
- Sandbag Lunges2:49−1:18100%
- Wall Balls2:14−2:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:328.4% of the race
In line with the division average.
1.10runner
25:51 running, 23:35 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ruby Ward
HYROX London 2026 · Pro Doubles Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:58
Overall
1st
of 332
Age group
1st
35-39
Percentile
100%
of this division
Where the time went
| Running | 25:51 | 35:17 | −9:26 | 48% |
|---|---|---|---|---|
| Stations | 23:35 | 30:01 | −6:26 | 44% |
| Roxzone | 4:32 | 4:41 | −0:09 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:58 | 4:13 | −1:15 |
| 2 | SkiErg | Station | 3:20 | 3:48 | −0:28 |
| 3 | Run 2 | Run | 3:00 | 4:16 | −1:16 |
| 4 | Sled Push | Station | 2:14 | 2:54 | −0:40 |
| 5 | Run 3 | Run | 3:11 | 4:20 | −1:09 |
| 6 | Sled Pull | Station | 3:30 | 3:59 | −0:29 |
| 7 | Run 4 | Run | 3:18 | 4:23 | −1:05 |
| 8 | Burpee Broad Jump | Station | 4:08 | 4:50 | −0:42 |
| 9 | Run 5 | Run | 3:16 | 4:26 | −1:10 |
| 10 | Row | Station | 3:26 | 3:50 | −0:24 |
| 11 | Run 6 | Run | 3:19 | 4:30 | −1:11 |
| 12 | Farmers Carry | Station | 1:54 | 2:08 | −0:14 |
| 13 | Run 7 | Run | 3:25 | 4:33 | −1:08 |
| 14 | Sandbag Lunges | Station | 2:49 | 4:07 | −1:18 |
| 15 | Run 8 | Run | 3:24 | 4:36 | −1:12 |
| 16 | Wall Balls | Station | 2:14 | 4:25 | −2:11 |
| Roxzone | Transition | 4:32 | 4:41 | −0:09 | |
| Finish | 53:58 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 51/100. Fastest run 2:58 (run 1), slowest 3:25 (run 7).
- Transitions
- 4:32 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Row at 3:26, −0:24 against the division and in the 71% percentile for this segment. Strongest is Sandbag Lunges at 100%.