HYROX London 2026 · Pro Doubles Women · 30-34
Freya Eriksson · HYROX London 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 2
- Slowest
- 3:56run 7
- Half split
- +0:27
Dotted line is the division average for each run.
- Wall Balls4:23−0:0252%
- Farmers Carry2:00−0:0863%
- Sandbag Lunges3:49−0:1865%
- Row3:14−0:3681%
- SkiErg2:59−0:4993%
- Sled Push2:03−0:51100%
- Sled Pull2:48−1:11100%
- Burpee Broad Jump3:23−1:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:306.0% of the race
Sharper transitions than the division average — 1:11 of free time banked.
1.22balanced
30:05 running, 24:39 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freya Eriksson
HYROX London 2026 · Pro Doubles Women · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:14
Overall
10th
of 332
Age group
4th
30-34
Percentile
97%
of this division
Where the time went
| Running | 30:05 | 35:17 | −5:12 | 52% |
|---|---|---|---|---|
| Stations | 24:39 | 30:01 | −5:22 | 42% |
| Roxzone | 3:30 | 4:41 | −1:11 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:41 | 4:13 | −0:32 |
| 2 | SkiErg | Station | 2:59 | 3:48 | −0:49 |
| 3 | Run 2 | Run | 3:39 | 4:16 | −0:37 |
| 4 | Sled Push | Station | 2:03 | 2:54 | −0:51 |
| 5 | Run 3 | Run | 3:39 | 4:20 | −0:41 |
| 6 | Sled Pull | Station | 2:48 | 3:59 | −1:11 |
| 7 | Run 4 | Run | 3:50 | 4:23 | −0:33 |
| 8 | Burpee Broad Jump | Station | 3:23 | 4:50 | −1:27 |
| 9 | Run 5 | Run | 3:42 | 4:26 | −0:44 |
| 10 | Row | Station | 3:14 | 3:50 | −0:36 |
| 11 | Run 6 | Run | 3:47 | 4:30 | −0:43 |
| 12 | Farmers Carry | Station | 2:00 | 2:08 | −0:08 |
| 13 | Run 7 | Run | 3:56 | 4:33 | −0:37 |
| 14 | Sandbag Lunges | Station | 3:49 | 4:07 | −0:18 |
| 15 | Run 8 | Run | 3:51 | 4:36 | −0:45 |
| 16 | Wall Balls | Station | 4:23 | 4:25 | −0:02 |
| Roxzone | Transition | 3:30 | 4:41 | −1:11 | |
| Finish | 58:14 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:39 (run 2), slowest 3:56 (run 7).
- Transitions
- 3:30 in the Roxzone, 6.0% of the race. Sharper than the division average by 1:11.
- Weakest station
- Wall Balls at 4:23, −0:02 against the division and in the 52% percentile for this segment. Strongest is Sled Push at 100%.