GBR
Emily Hall
HYROX London 2026 · Pro Doubles Women · 25-29
Emily Hall · HYROX London 2026 · Pro Doubles Women · suthperformance.com/results
Finish
1:08:21
Overall
136th
of 332
Age group
31st
25-29
Percentile
59%
Faster than 59% of Pro Doubles Women
Roxzone5:04+0:23
- Division average
- 4:41
- Share of race
- 7.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:09run 1
- Slowest
- 4:29run 8
- Half split
- +0:50
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- SkiErg4:04+0:1636%
- Row3:54+0:0447%
- Sled Push2:53−0:0151%
- Burpee Broad Jump4:44−0:0654%
- Wall Balls4:12−0:1360%
- Sandbag Lunges3:52−0:1562%
- Farmers Carry1:52−0:1675%
- Sled Pull3:24−0:3579%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:047.4% of the race
In line with the division average.
1.19balanced
34:22 running, 28:55 on stations. Balanced against the division.
Bring your SkiErg to the Pro Doubles Women median and you finish 130th instead of 136th.
- Your split
- 4:04
- Median
- 3:48
- Time saved
- 0:16
- Places gained
- +6
Projected against the 332 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Emily Hall
HYROX London 2026 · Pro Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:21
Overall
136th
of 332
Age group
31st
25-29
Percentile
59%
of this division
Where the time went
| Running | 34:22 | 35:17 | −0:55 | 50% |
|---|---|---|---|---|
| Stations | 28:55 | 30:01 | −1:06 | 42% |
| Roxzone | 5:04 | 4:41 | +0:23 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:09 | 4:13 | −0:04 |
| 2 | SkiErg | Station | 4:04 | 3:48 | +0:16 |
| 3 | Run 2 | Run | 4:12 | 4:16 | −0:04 |
| 4 | Sled Push | Station | 2:53 | 2:54 | −0:01 |
| 5 | Run 3 | Run | 4:13 | 4:20 | −0:07 |
| 6 | Sled Pull | Station | 3:24 | 3:59 | −0:35 |
| 7 | Run 4 | Run | 4:12 | 4:23 | −0:11 |
| 8 | Burpee Broad Jump | Station | 4:44 | 4:50 | −0:06 |
| 9 | Run 5 | Run | 4:22 | 4:26 | −0:04 |
| 10 | Row | Station | 3:54 | 3:50 | +0:04 |
| 11 | Run 6 | Run | 4:21 | 4:30 | −0:09 |
| 12 | Farmers Carry | Station | 1:52 | 2:08 | −0:16 |
| 13 | Run 7 | Run | 4:24 | 4:33 | −0:09 |
| 14 | Sandbag Lunges | Station | 3:52 | 4:07 | −0:15 |
| 15 | Run 8 | Run | 4:29 | 4:36 | −0:07 |
| 16 | Wall Balls | Station | 4:12 | 4:25 | −0:13 |
| Roxzone | Transition | 5:04 | 4:41 | +0:23 | |
| Finish | 1:08:21 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 74/100. Fastest run 4:09 (run 1), slowest 4:29 (run 8).
- Transitions
- 5:04 in the Roxzone, 7.4% of the race. In line with the division average.
- Weakest station
- SkiErg at 4:04, +0:16 against the division and in the 36% percentile for this segment. Strongest is Sled Pull at 79%.
- What one change is worth
- Bringing SkiErg to the division median (3:48) saves 0:16 and moves this result from 136th to 130th — 6 places. Every other split held fixed.