Poppy Garcia

HYROX London 2026 · Pro Doubles Women · 30-34

Full race report

Poppy Garcia · HYROX London 2026 · Pro Doubles Women · suthperformance.com/results

Finish

1:10:29

Overall

175th

of 332

Age group

67th

30-34

Percentile

47%

Faster than 47% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls5:53+1:28

Division average: 4:25
Share of race: 8.3%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 60/100 consistency

12345678

Fastest: 4:09run 1
Slowest: 4:39run 7
Half split: +1:08

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:53+1:280%
Farmers Carry2:13+0:0542%
Sled Push2:58+0:0445%
Sandbag Lunges4:04−0:0352%
Burpee Broad Jump4:38−0:1258%
SkiErg3:32−0:1664%
Sled Pull3:31−0:2873%
Row3:18−0:3278%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:147.4% of the race

0:33 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.17balanced

35:08 running, 30:07 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Doubles Women median and you finish 153rd instead of 175th.

Your split: 5:53
Median: 4:25
Time saved: 1:28
Places gained: +22

Projected against the 332 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:10:29

Overall

175th

of 332

Age group

67th

30-34

Percentile

47%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:08	35:17	−0:09	50%
Stations	30:07	30:01	+0:06	43%
Roxzone	5:14	4:41	+0:33	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:09	4:13	−0:04
2	SkiErg	Station	3:32	3:48	−0:16
3	Run 2	Run	4:14	4:16	−0:02
4	Sled Push	Station	2:58	2:54	+0:04
5	Run 3	Run	4:10	4:20	−0:10
6	Sled Pull	Station	3:31	3:59	−0:28
7	Run 4	Run	4:27	4:23	+0:04
8	Burpee Broad Jump	Station	4:38	4:50	−0:12
9	Run 5	Run	4:25	4:26	−0:01
10	Row	Station	3:18	3:50	−0:32
11	Run 6	Run	4:34	4:30	+0:04
12	Farmers Carry	Station	2:13	2:08	+0:05
13	Run 7	Run	4:39	4:33	+0:06
14	Sandbag Lunges	Station	4:04	4:07	−0:03
15	Run 8	Run	4:30	4:36	−0:06
16	Wall Balls	Station	5:53	4:25	+1:28
	Roxzone	Transition	5:14	4:41	+0:33
	Finish		1:10:29

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 60/100. Fastest run 4:09 (run 1), slowest 4:39 (run 7).
Transitions: 5:14 in the Roxzone, 7.4% of the race. That is 0:33 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Wall Balls at 5:53, +1:28 against the division and in the 0% percentile for this segment. Strongest is Row at 78%.
What one change is worth: Bringing Wall Balls to the division median (4:25) saves 1:28 and moves this result from 175th to 153rd — 22 places. Every other split held fixed.