HYROX London 2026 · Pro Doubles Women · 40-44
Rosie Hoffmann · HYROX London 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 1
- Slowest
- 4:06run 8
- Half split
- +0:50
Dotted line is the division average for each run.
- SkiErg3:36−0:1261%
- Farmers Carry1:54−0:1472%
- Sandbag Lunges3:34−0:3377%
- Wall Balls3:38−0:4785%
- Burpee Broad Jump3:58−0:5286%
- Sled Pull3:15−0:4487%
- Row2:55−0:5598%
- Sled Push2:04−0:50100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:486.3% of the race
Sharper transitions than the division average — 0:53 of free time banked.
1.25strength
31:14 running, 24:54 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Hoffmann
HYROX London 2026 · Pro Doubles Women · 40-44 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:56
Overall
18th
of 332
Age group
1st
40-44
Percentile
95%
of this division
Where the time went
| Running | 31:14 | 35:17 | −4:03 | 52% |
|---|---|---|---|---|
| Stations | 24:54 | 30:01 | −5:07 | 42% |
| Roxzone | 3:48 | 4:41 | −0:53 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:39 | 4:13 | −0:34 |
| 2 | SkiErg | Station | 3:36 | 3:48 | −0:12 |
| 3 | Run 2 | Run | 3:51 | 4:16 | −0:25 |
| 4 | Sled Push | Station | 2:04 | 2:54 | −0:50 |
| 5 | Run 3 | Run | 3:48 | 4:20 | −0:32 |
| 6 | Sled Pull | Station | 3:15 | 3:59 | −0:44 |
| 7 | Run 4 | Run | 3:54 | 4:23 | −0:29 |
| 8 | Burpee Broad Jump | Station | 3:58 | 4:50 | −0:52 |
| 9 | Run 5 | Run | 4:00 | 4:26 | −0:26 |
| 10 | Row | Station | 2:55 | 3:50 | −0:55 |
| 11 | Run 6 | Run | 4:01 | 4:30 | −0:29 |
| 12 | Farmers Carry | Station | 1:54 | 2:08 | −0:14 |
| 13 | Run 7 | Run | 3:55 | 4:33 | −0:38 |
| 14 | Sandbag Lunges | Station | 3:34 | 4:07 | −0:33 |
| 15 | Run 8 | Run | 4:06 | 4:36 | −0:30 |
| 16 | Wall Balls | Station | 3:38 | 4:25 | −0:47 |
| Roxzone | Transition | 3:48 | 4:41 | −0:53 | |
| Finish | 59:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 66/100. Fastest run 3:39 (run 1), slowest 4:06 (run 8).
- Transitions
- 3:48 in the Roxzone, 6.3% of the race. Sharper than the division average by 0:53.
- Weakest station
- SkiErg at 3:36, −0:12 against the division and in the 61% percentile for this segment. Strongest is Sled Push at 100%.