HYROX London 2026 · Pro Doubles Women · 40-44
Poppy Robinson · HYROX London 2026 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:41
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:25run 1
- Slowest
- 3:55run 8
- Half split
- +0:57
Dotted line is the division average for each run.
- Sandbag Lunges4:04−0:0352%
- Sled Pull3:54−0:0554%
- Burpee Broad Jump4:22−0:2869%
- Sled Push2:28−0:2680%
- SkiErg3:09−0:3984%
- Farmers Carry1:41−0:2792%
- Row2:51−0:59100%
- Wall Balls3:05−1:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:038.4% of the race
In line with the division average.
1.15balanced
29:19 running, 25:34 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Poppy Robinson
HYROX London 2026 · Pro Doubles Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:56
Overall
19th
of 332
Age group
2nd
40-44
Percentile
95%
of this division
Where the time went
| Running | 29:19 | 35:17 | −5:58 | 49% |
|---|---|---|---|---|
| Stations | 25:34 | 30:01 | −4:27 | 43% |
| Roxzone | 5:03 | 4:41 | +0:22 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:25 | 4:13 | −0:48 |
| 2 | SkiErg | Station | 3:09 | 3:48 | −0:39 |
| 3 | Run 2 | Run | 3:35 | 4:16 | −0:41 |
| 4 | Sled Push | Station | 2:28 | 2:54 | −0:26 |
| 5 | Run 3 | Run | 3:33 | 4:20 | −0:47 |
| 6 | Sled Pull | Station | 3:54 | 3:59 | −0:05 |
| 7 | Run 4 | Run | 3:38 | 4:23 | −0:45 |
| 8 | Burpee Broad Jump | Station | 4:22 | 4:50 | −0:28 |
| 9 | Run 5 | Run | 3:40 | 4:26 | −0:46 |
| 10 | Row | Station | 2:51 | 3:50 | −0:59 |
| 11 | Run 6 | Run | 3:42 | 4:30 | −0:48 |
| 12 | Farmers Carry | Station | 1:41 | 2:08 | −0:27 |
| 13 | Run 7 | Run | 3:51 | 4:33 | −0:42 |
| 14 | Sandbag Lunges | Station | 4:04 | 4:07 | −0:03 |
| 15 | Run 8 | Run | 3:55 | 4:36 | −0:41 |
| 16 | Wall Balls | Station | 3:05 | 4:25 | −1:20 |
| Roxzone | Transition | 5:03 | 4:41 | +0:22 | |
| Finish | 59:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 59/100. Fastest run 3:25 (run 1), slowest 3:55 (run 8).
- Transitions
- 5:03 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:04, −0:03 against the division and in the 52% percentile for this segment. Strongest is Row at 100%.