HYROX London 2026 · Pro Doubles Women · 35-39
Rosie Rodriguez · HYROX London 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:32run 1
- Slowest
- 4:13run 8
- Half split
- +1:23
Dotted line is the division average for each run.
- Row3:44−0:0655%
- Burpee Broad Jump4:38−0:1258%
- SkiErg3:34−0:1462%
- Farmers Carry1:58−0:1066%
- Sled Push2:38−0:1668%
- Sandbag Lunges3:39−0:2873%
- Sled Pull3:29−0:3075%
- Wall Balls2:26−1:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:546.4% of the race
Sharper transitions than the division average — 0:47 of free time banked.
1.18balanced
30:55 running, 26:06 on stations. Balanced against the division.
Your Row is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Rodriguez
HYROX London 2026 · Pro Doubles Women · 35-39 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:55
Overall
29th
of 332
Age group
7th
35-39
Percentile
91%
of this division
Where the time went
| Running | 30:55 | 35:17 | −4:22 | 51% |
|---|---|---|---|---|
| Stations | 26:06 | 30:01 | −3:55 | 43% |
| Roxzone | 3:54 | 4:41 | −0:47 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:32 | 4:13 | −0:41 |
| 2 | SkiErg | Station | 3:34 | 3:48 | −0:14 |
| 3 | Run 2 | Run | 3:44 | 4:16 | −0:32 |
| 4 | Sled Push | Station | 2:38 | 2:54 | −0:16 |
| 5 | Run 3 | Run | 3:42 | 4:20 | −0:38 |
| 6 | Sled Pull | Station | 3:29 | 3:59 | −0:30 |
| 7 | Run 4 | Run | 3:48 | 4:23 | −0:35 |
| 8 | Burpee Broad Jump | Station | 4:38 | 4:50 | −0:12 |
| 9 | Run 5 | Run | 3:47 | 4:26 | −0:39 |
| 10 | Row | Station | 3:44 | 3:50 | −0:06 |
| 11 | Run 6 | Run | 4:03 | 4:30 | −0:27 |
| 12 | Farmers Carry | Station | 1:58 | 2:08 | −0:10 |
| 13 | Run 7 | Run | 4:06 | 4:33 | −0:27 |
| 14 | Sandbag Lunges | Station | 3:39 | 4:07 | −0:28 |
| 15 | Run 8 | Run | 4:13 | 4:36 | −0:23 |
| 16 | Wall Balls | Station | 2:26 | 4:25 | −1:59 |
| Roxzone | Transition | 3:54 | 4:41 | −0:47 | |
| Finish | 1:00:55 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:23 slower than the first. Consistency 44/100. Fastest run 3:32 (run 1), slowest 4:13 (run 8).
- Transitions
- 3:54 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:47.
- Weakest station
- Row at 3:44, −0:06 against the division and in the 55% percentile for this segment. Strongest is Wall Balls at 100%.