Sophia Byrne
HYROX London 2026 · Pro Doubles Women · 35-39
Sophia Byrne · HYROX London 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:39run 7
- Half split
- +0:34
Dotted line is the division average for each run.
- Sled Push2:34−0:2073%
- SkiErg3:21−0:2774%
- Burpee Broad Jump3:54−0:5689%
- Sandbag Lunges3:18−0:4990%
- Wall Balls3:30−0:5592%
- Sled Pull2:58−1:01100%
- Row2:42−1:08100%
- Farmers Carry1:36−0:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:276.3% of the race
Sharper transitions than the division average — 1:14 of free time banked.
1.16balanced
27:42 running, 23:53 on stations. Balanced against the division.
Your Sled Push is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Byrne
HYROX London 2026 · Pro Doubles Women · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:02
Overall
3rd
of 332
Age group
2nd
35-39
Percentile
99%
of this division
Where the time went
| Running | 27:42 | 35:17 | −7:35 | 50% |
|---|---|---|---|---|
| Stations | 23:53 | 30:01 | −6:08 | 43% |
| Roxzone | 3:27 | 4:41 | −1:14 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 4:13 | −0:53 |
| 2 | SkiErg | Station | 3:21 | 3:48 | −0:27 |
| 3 | Run 2 | Run | 3:24 | 4:16 | −0:52 |
| 4 | Sled Push | Station | 2:34 | 2:54 | −0:20 |
| 5 | Run 3 | Run | 3:22 | 4:20 | −0:58 |
| 6 | Sled Pull | Station | 2:58 | 3:59 | −1:01 |
| 7 | Run 4 | Run | 3:28 | 4:23 | −0:55 |
| 8 | Burpee Broad Jump | Station | 3:54 | 4:50 | −0:56 |
| 9 | Run 5 | Run | 3:26 | 4:26 | −1:00 |
| 10 | Row | Station | 2:42 | 3:50 | −1:08 |
| 11 | Run 6 | Run | 3:30 | 4:30 | −1:00 |
| 12 | Farmers Carry | Station | 1:36 | 2:08 | −0:32 |
| 13 | Run 7 | Run | 3:39 | 4:33 | −0:54 |
| 14 | Sandbag Lunges | Station | 3:18 | 4:07 | −0:49 |
| 15 | Run 8 | Run | 3:33 | 4:36 | −1:03 |
| 16 | Wall Balls | Station | 3:30 | 4:25 | −0:55 |
| Roxzone | Transition | 3:27 | 4:41 | −1:14 | |
| Finish | 55:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:20 (run 1), slowest 3:39 (run 7).
- Transitions
- 3:27 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:14.
- Weakest station
- Sled Push at 2:34, −0:20 against the division and in the 73% percentile for this segment. Strongest is Sled Pull at 100%.