HYROX London 2026 · Pro Doubles Women · 25-29
Erin Rodriguez · HYROX London 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:38run 1
- Slowest
- 4:11run 8
- Half split
- +1:06
Dotted line is the division average for each run.
- SkiErg3:34−0:1462%
- Wall Balls4:05−0:2065%
- Sled Pull3:39−0:2067%
- Burpee Broad Jump4:19−0:3171%
- Row3:14−0:3681%
- Sled Push2:22−0:3287%
- Farmers Carry1:41−0:2792%
- Sandbag Lunges3:10−0:5796%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:385.9% of the race
Sharper transitions than the division average — 1:03 of free time banked.
1.21balanced
31:28 running, 26:04 on stations. Balanced against the division.
Your SkiErg is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Erin Rodriguez
HYROX London 2026 · Pro Doubles Women · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:10
Overall
31st
of 332
Age group
7th
25-29
Percentile
91%
of this division
Where the time went
| Running | 31:28 | 35:17 | −3:49 | 51% |
|---|---|---|---|---|
| Stations | 26:04 | 30:01 | −3:57 | 43% |
| Roxzone | 3:38 | 4:41 | −1:03 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:38 | 4:13 | −0:35 |
| 2 | SkiErg | Station | 3:34 | 3:48 | −0:14 |
| 3 | Run 2 | Run | 3:45 | 4:16 | −0:31 |
| 4 | Sled Push | Station | 2:22 | 2:54 | −0:32 |
| 5 | Run 3 | Run | 3:50 | 4:20 | −0:30 |
| 6 | Sled Pull | Station | 3:39 | 3:59 | −0:20 |
| 7 | Run 4 | Run | 3:58 | 4:23 | −0:25 |
| 8 | Burpee Broad Jump | Station | 4:19 | 4:50 | −0:31 |
| 9 | Run 5 | Run | 3:57 | 4:26 | −0:29 |
| 10 | Row | Station | 3:14 | 3:50 | −0:36 |
| 11 | Run 6 | Run | 4:05 | 4:30 | −0:25 |
| 12 | Farmers Carry | Station | 1:41 | 2:08 | −0:27 |
| 13 | Run 7 | Run | 4:04 | 4:33 | −0:29 |
| 14 | Sandbag Lunges | Station | 3:10 | 4:07 | −0:57 |
| 15 | Run 8 | Run | 4:11 | 4:36 | −0:25 |
| 16 | Wall Balls | Station | 4:05 | 4:25 | −0:20 |
| Roxzone | Transition | 3:38 | 4:41 | −1:03 | |
| Finish | 1:01:10 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 56/100. Fastest run 3:38 (run 1), slowest 4:11 (run 8).
- Transitions
- 3:38 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:03.
- Weakest station
- SkiErg at 3:34, −0:14 against the division and in the 62% percentile for this segment. Strongest is Sandbag Lunges at 96%.