Florence Muller

HYROX London 2026 · Pro Doubles Women · 40-44

Full race report

Florence Muller · HYROX London 2026 · Pro Doubles Women · suthperformance.com/results

Finish

1:02:04

Overall

44th

of 332

Age group

6th

40-44

Percentile

87%

Faster than 87% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Sled Push2:59+0:05

Division average: 2:54
Share of race: 4.8%
Verdict: Lost time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 60/100 consistency

12345678

Fastest: 3:39run 1
Slowest: 4:07run 7
Half split: +0:51

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push2:59+0:0544%
Farmers Carry2:02−0:0659%
SkiErg3:35−0:1361%
Sandbag Lunges3:50−0:1764%
Sled Pull3:40−0:1966%
Burpee Broad Jump4:13−0:3776%
Row3:20−0:3076%
Wall Balls3:24−1:0196%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:546.3% of the race

Sharper transitions than the division average — 0:47 of free time banked.

[ WORK TO RUN ]

1.15balanced

31:07 running, 27:03 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Pro Doubles Women median and you finish 42nd instead of 44th.

Your split: 2:59
Median: 2:54
Time saved: 0:05
Places gained: +2

Projected against the 332 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:02:04

Overall

44th

of 332

Age group

6th

40-44

Percentile

87%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:07	35:17	−4:10	50%
Stations	27:03	30:01	−2:58	44%
Roxzone	3:54	4:41	−0:47	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:39	4:13	−0:34
2	SkiErg	Station	3:35	3:48	−0:13
3	Run 2	Run	3:49	4:16	−0:27
4	Sled Push	Station	2:59	2:54	+0:05
5	Run 3	Run	3:43	4:20	−0:37
6	Sled Pull	Station	3:40	3:59	−0:19
7	Run 4	Run	3:57	4:23	−0:26
8	Burpee Broad Jump	Station	4:13	4:50	−0:37
9	Run 5	Run	3:49	4:26	−0:37
10	Row	Station	3:20	3:50	−0:30
11	Run 6	Run	3:59	4:30	−0:31
12	Farmers Carry	Station	2:02	2:08	−0:06
13	Run 7	Run	4:07	4:33	−0:26
14	Sandbag Lunges	Station	3:50	4:07	−0:17
15	Run 8	Run	4:04	4:36	−0:32
16	Wall Balls	Station	3:24	4:25	−1:01
	Roxzone	Transition	3:54	4:41	−0:47
	Finish		1:02:04

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 60/100. Fastest run 3:39 (run 1), slowest 4:07 (run 7).
Transitions: 3:54 in the Roxzone, 6.3% of the race. Sharper than the division average by 0:47.
Weakest station: Sled Push at 2:59, +0:05 against the division and in the 44% percentile for this segment. Strongest is Wall Balls at 96%.
What one change is worth: Bringing Sled Push to the division median (2:54) saves 0:05 and moves this result from 44th to 42nd — 2 places. Every other split held fixed.